The Iona Heights Inn

Céilidh Matinee
2022-08-27 17:00 - 20:00, 2022-09-03 17:00 - 20:00, 2022-09-10 17:00 - 20:00, 2022-09-17 17:00 - 20:00, 2022-09-24 17:00 - 20:00, 2022-10-01 17:00 - 20:00, 2022-10-08 17:00 - 20:00, 2022-10-15 17:00 - 20:00 (America/Halifax) and 5 more dates | The Frolic’n Folk Pub & Grill, 4115 HWY 223, Iona, Nova Scotia, B2C 1A3, Canada
Musicians TBA
Get a taste of local celtic music & culture with our weekly ceilidhs.
Expect to see world-renowned talent & budding entertainers all from our native Cape Breton.
General admission seating ranging from $5-$10
First come first serve at the pub. No reservations

J.P. Cormier
2022-08-31 20:00 - 22:00
Nobody really knows who J.P. Cormier is for sure. That’s to be expected, believe me.
In 1974 he was a five year old boy, discovering an innate talent for playing the guitar, I had a little hand in that, guiding him through the beginning stages. He learned faster than I could teach.
By the mid eighties, not out of his teens, he was a sideman for bands and artists of many different genres in Alabama, Tennessee, Mississippi, and all across the deep south. As he travelled and worked he added more and more instruments to his arsenal of capabilities. He became indispensable to the bands he worked for.
In the early Nineties, he became a sideman for one of Canada’s favourite sons, Stompin’ Tom Connors and also became a staple of the recordings at Studio H in Halifax. His work with the CBC there, spanned musical, production and arranging duties.
All this before he was 20.
In the mid nineties he reentered the musical scene of his beloved East Coast and the Island called Cape Breton. He exploded onto the trad music scene there as a fiddler, performing some of the most difficult music ever produced by legends like Winston Fitzgerald and Angus Chisholm with a facility that stunned onlookers. Especially those who knew he wasn’t born there, but born in Ontario to Cape Breton parents. Somehow, some way, his music was the real thing, sounding like he had been steeped continually in a handed-down brew of family tradition from the old country.
Nothing could be further from the truth.
His previous gig was in Nashville playing mandolin and banjo in a grammy nominated bluegrass gospel band and performing on the Opry, and playing television shows with the likes of Waylon Jennings. All those people also thought he was one of them, American, reared in the ways of bluegrass, old time and Americana music. They knew he was from Canada, but it just didn’t seem possible.
Then in 1997, something amazing happened.
An album released in Canada, out of nowhere, called Another Morning. This time it was him as a songwriter and a lead singer.
And what a songwriter he turned out to be. Some of the performances on that album are literally part of the musical vocabulary today in the East Coast. Songs like the title cut, and Kelly’s Mountain, The Molly May (co written with his cousin Gervais) and others. It inspired, 25 years ago, some of the biggest names in the business today. People like Dave Gunning, Matt Andersen, David Myles, Joel Plaskett, all of which will tell you: that record changed things.
The Canadian industry thought so too, and it received a juno nomination and won an ECMA.
And that was just the beginning.
36 years later after stepping on stage as professional union musician for the first time at the tender age of 13, JP is still going, and frighteningly, still getting better.
16 albums followed the success of Another Morning, winning 12 more ECMA’s, another Juno nomination, a Canadian Folk Music Award and 5 Music Nova Scotia Awards. Each album was a snapshot of each thing that he can do. There are fiddle albums, Mandolin, Banjo, Guitar, tribute records, songwriting collections, a purely astounding spectrum of talent and musical vision.
His catalogue of recordings and the 150 or so records he’s produced on other artists, resemble the tapestry he weaves in live performance. Where he used to carry 3 and 4 piece bands, he tours alone now.
Just him and the instruments.
People still leave his shows confused, amazed and wondering what they just saw. Did they see a storyteller? A Songwriter? Arguably one of the best guitar players in the business today? Someone who crosses the lines between different instruments like there are no lines? Who was that masked man, anyway?
Accolades aside, and there are many from people like Chet Atkins, Marty Stuart, Waylon Jennings, Gordon Lightfoot; JP sees himself as just a performer. He’s shy, but has a razor sharp wit and lightning sense of humour. He can be reserved or edgy to the point no return. He speaks for soldiers, first responders, other artists, the forgotten and lost. He speaks sometimes only for himself and refuses rebuttal.
Of all the things he is, foremost he is an entertainer. I think one of the best. After you’ve seen what he does, I’m certain you will too.

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Trivia Night at The Frolic
2022-09-01 20:00 - 22:00, 2022-09-08 20:00 - 22:00, 2022-09-15 20:00 - 22:00, 2022-09-22 20:00 - 22:00, 2022-09-29 20:00 - 22:00, 2022-10-06 20:00 - 22:00, 2022-10-13 20:00 - 22:00, 2022-10-20 20:00 - 22:00 and 5 more dates
Come test your wits & win prizes!
3 Rounds – 12 general knowledge questions each round.
Play solo, or form a team. Funniest team name gets showered with accolades.
Hosted by your man – Ruarí Aonghas Lonce Murphy, every Thursday Night

Lookout Tower
2022-09-30 20:00 - 22:00
Winter Swamp Music!
A groovy mix of bluesy rockers, soulful ballads and blizzard funks. Lookout Tower recorded their debut album ‘Smoke Over Sound’ last spring in a century old church in Forks Baddeck with the help of engineer Jamie Foulds. It captures the natural reverb of the room and with the session recorded with instruments live off the floor it’s got that live and raw feel which contributes to their sound.
The original songs are currently getting airplay on radio stations and the band is playing shows around the island to promote the release.
Rankin MacEachern on vocals, Bryan Picard on guitars and vocals, John Pinnington on drums and Franzi Habith on bass.
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Steve Poltz
2022-10-19 20:00 - 22:00
This is the story of Steve Poltz.
Some people start life with a plan. Not Steve. He opens himself up to the universe in a way most of us will never be loose enough to achieve, and the universe responds with a wink, a seemingly bottomless well of inspiration, and the talent to truly connect with an audience. While 2021 could have found him adrift, faced with a tour moratorium the likes of which he hadn’t experienced in decades, it opened a door — literally, his friend Oliver Wood of The Wood Brother’s door — to creating an exuberant, thoughtful batch of songs that celebrate life in all of its stages.
The resulting album is called Stardust & Satellites [Red House / Compass Records].
“I just make stuff up,” he exclaims, quipping, “it sounded good to say that.” Steve is the sort of prolific writer and collaborator who downplays what seems like a non-stop geyser of creativity. “I have no rhyme or reason for what I do. It’s all magic. I go by instinct. It just felt right, so I went with it.”
The “it” in question is one of those serendipitous situations that were created by the pandemic. Steve, a road dog and performance junkie who regularly spends 300+ days a year on the road, bringing it to the people, should’ve been on tour last year. Esteemed Nashville roots rockers The Wood Brothers (Chris Wood being a former neighbor to Steve), also should’ve been on tour. Stuck in Nashville, Steve often joined the Wood Brothers for outdoor socially distant hangs, and, on a whim, decided to record one song with Oliver Wood and Jano Rix.
They cut “Frenemy,” a wistful, “keep your friends close and your enemies even closer” song that made it clear to all involved that they’d stumbled onto something special. With no studio clock ticking, no schedule or deadlines to meet, the companionship and ability to collaborate with like-minded musicians added a joyful diversion to what was a boring-ass year. Musically, the sky was the limit, and the group of musicians and friends embarked on a musical experience that found cast and crew reaching toward the stratosphere with Stardust & Satellites, which Oliver and Jano Rix of The Wood Brothers produced.
The album begins with the lithe fingerpicking of “Wrong Town,” an anthem summing up the life of an itinerant songwriter/performer, where he declares, “The truth is I have no plan at all,” going on to cite Emmylou Harris and Don Was as his style icons. It’s a “pleased to meet me” sort of song, and it was written to greet the audience at the Telluride Bluegrass Festival in 2019. “I wanted to write an opening song,” Steve recalls.“I sat down with fellow Nashville songwriter Anthony da Costa, and ‘Wrong Town’ just appeared.”
But even gonzo guys have their moments where the cycle of life seems to be almost too much to bear. “Conveyor Belt” is a heartfelt song, a song that could only be written at a certain point in one’s life, and that point is when you’re saying goodbye to your parents and addressing your own mortality. Steve explains, “My mom passed away, and then a few years later my dad crossed over. I started thinking that I was next on the conveyor belt in a factory on the wheel of time. Next thing I know, I grabbed my guitar and this song appeared to me like a gift. It didn’t exist and then voila, there it was. I feel lucky to be a conduit.”
The song is written over a gentle, repetitive melody that moves along with the inevitability of ye old sands of time. For fans, it’s a different side of Steve, using a voice and a new solemnity for a song that touches a universal nerve.
On one of the last nights of the recording sessions, Steve locked himself up in his writing room and within an hour, had conjured the catchy, effervescent “Can O’ Pop,” destined to be the radio single.
“Jano from The Wood Brothers was leaving the studio, and I asked him to give me a beat, and I told him I’d write a song with the beat he gave me,” recalls Steve. The exuberant, syncopated groove seems to bubble up as Steve admits, in his best mid-period Dylan, “I want to feel the fizzy rhythm with you.”
“Hey, Everyone loves a can of pop” he cracks.
Among other highlights, “It’s Baseball Season” seesaws on a sunny acoustic guitar as he pays homage to America’s favorite pastime. Poltz is a true fan, and the song’s laid-back, relaxed vibe speaks of carefree days at the ballpark. Steve even pays tribute to legendary baseball announcer Ernie Harwell.
With a cult following that includes fellow musicians, regular folks and festival goers who stumble onto his performances, there’s no common denominator to Steve’s fans. Born in Halifax, Nova Scotia and raised in San Diego, CA Steve toured and recorded with San Diego cult favorites The Rugburns (they still play annual sold-out reunion shows). But it was through his creative partnership with Jewel that he vaulted into the national spotlight; co-writing her multiplatinum Billboard Hot 100-busting smash, “You Were Meant For Me,” and continues to work with her to this day.
Over the years, the Nashville-based troubadour has built a fascinating solo catalog, earmarked by his debut, One Left Shoe, Dreamhouse, Folk Singer, and 2019’s Shine On. No Depression crowned him, “A sardonic provocateur with a lighthearted acoustic-driven wit, suggesting at times a sunnier, less psychedelic Todd Snider, or maybe a less wan, washed Jackson Brown,” while the Associated Press dubbed him “part busker, part Iggy Pop and part Robin Williams, a freewheeling folkie with a quick wit and big heart.”
Among other collaborations, GRAMMY-winning bluegrass phenom Billy Strings tapped him to co-write “Leaders” on 2021’s Renewal and he’s co-written with Molly Tuttle, Sierra Hull, Nicki Bluhm, Oliver Wood and even Mojo Nixon.
He’s resumed his tour schedule, and when he comes to your town, he’ll say, as he does every night, “This is the best show I’ve ever played.” And hell, maybe it just is.
Ultimately, Steve never needed a plan.
He’s something of a natural, after all.

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Steve Poltz Redux
2022-10-20 20:00 - 22:00
