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DTSTART;TZID=America/Halifax:20260722T200000
DTEND;TZID=America/Halifax:20260722T220000
DTSTAMP:20260422T195301
CREATED:20260417T153742Z
LAST-MODIFIED:20260417T153742Z
UID:10003732-1784750400-1784757600@ionaheightsinn.com
SUMMARY:The Town Heroes Redux
DESCRIPTION:Whether a sweaty rock show or an intimate acoustic environment\, The Town Heroes want you to be entertained. Born and raised in small town Cape Breton\, Mike Ryan and Bruce Gillis have played together for the past 16 years—touring 9 countries\, releasing 7 critically acclaimed albums\, raising over 30k for charity\, and winning an array of industry awards—13 Music Nova Scotia Awards\, 5 ECMA’s.  \n  \nAnthemic choruses\, danceable arrangements\, and tender falsettos highlight their catchy yet thoughtful songs. At heart\, a perfect soundtrack for contemplating life with a bounce in your step. Musically\, the band blends their 90’s alt-rock influences with singer-songwriter stylings in the vein of Neil Young or Ryan Adams. On stage they move like intense caricatures—soaked in sweat\, pushing every chord\, note and beat to the limit. A structured wall of sound emerges; familiar yet distinctive.  \n  \nThe Town Heroes have shown dedication to their craft and prolific output throughout their career. Each album has garnered them an increase in fanbase\, industry recognition\, and bigger stages and venues. The band won Music Nova Scotia’s “Entertainer of the Year” in both 2021 and 2022—the only act to ever win two years in a row. They have risen to be one of the most popular and sought-after bands on the East Coast of Canada.  \n  \nIn addition to their music\, the band has become known for their ability to make people laugh. Through comedic videos gone viral\, online bingo\,  unexpected wardrobe\, operating late night sandwich stands at music festivals\, amusing acceptance speeches and interviews\, the band has earned a reputation for making people laugh.  \n  \nThough vastly different\, the band has found a way to balance these two sides in a seamless\, cohesive manner. They see it as a crucial\, necessary part of what they do. In a world where so much negativity fills the news\, where the media endlessly focuses on the bad\, The Town Heroes want to bring something positive into it all\, as small as it may be. They see it as necessary because it is: it’s who they are. That’s something they’ll never change. \n  \nSince 2018\, The Town Heroes have raised over $30\,000 for various charities. Done entirely through grassroots initiatives on their social media\, the band’s philanthropic side has supported groups like Feed Nova Scotia\, The Red Cross\, various animal shelters\, and even paid for life saving hospital treatment for a young Colombian boy who singer Mike had met on his travels.  \n  \nThe band released their 7th full-length album SINGIN’ on June 21st\, 2025. The album is a 9-song collection of songs that each reflect memories of the past—both the good and the bad. Each track serves as a vignette\, offering listeners a journey through the corridors of time and nostalgia.  \n  \nFrom “Hockey Fights” — a fun\, youthful recollection of falling in love at a hockey game while fights are taking place on the ice in front of you—to “In Your Head” — a song about zooming out and looking at your life from 30\,000 feet and seeing that the little things that bother us often aren’t that big a deal. Each song looks at how we perceive memories and how the past comes to shape who we are. Sometimes it’s a warm nostalgia smothering you in all the best ways\, other times it’s a punch in the gut you’re still trying to come to terms with.   \n  \nUltimately\, the album is a reminder of our shared humanity. It reminds us that despite our unique stories and backgrounds\, we all navigate the same fundamental emotions and experiences. Through its honest and heartfelt exploration of the human experience\, SINGIN’ fosters a sense of empathy and unity\, encouraging us to embrace our commonalities and support one another through the ever-changing journey of life. \nOpen in Spotify \nOpen in Spotify \nOpen in Spotify
URL:https://ionaheightsinn.com/eventing/the-town-heroes-redux-3/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk,Ticketed Shows
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2026/04/TTH-Redux.jpg
ORGANIZER;CN="The Frolic'n Folk":MAILTO:frolic@ionaheightsinn.com
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260723T200000
DTEND;TZID=America/Halifax:20260723T220000
DTSTAMP:20260422T195301
CREATED:20260216T151524Z
LAST-MODIFIED:20260216T151642Z
UID:10003701-1784836800-1784844000@ionaheightsinn.com
SUMMARY:Trivia Night at The Frolic
DESCRIPTION:Come test your wits & win prizes!\n3 Rounds – 12 general knowledge questions each round. \nPlay solo\, or form a team. Funniest team name gets showered with accolades.\nHosted by your man – Ruarí Aonghas Lonce Murphy\, every Thursday Night
URL:https://ionaheightsinn.com/eventing/trivia-night-at-the-frolic-2-2-2-2-2/2026-07-23/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2022/02/Trivia-Night.jpg
ORGANIZER;CN="The Frolic'n Folk":MAILTO:frolic@ionaheightsinn.com
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260725T170000
DTEND;TZID=America/Halifax:20260725T200000
DTSTAMP:20260422T195301
CREATED:20260218T134527Z
LAST-MODIFIED:20260218T134527Z
UID:10003645-1784998800-1785009600@ionaheightsinn.com
SUMMARY:Céilidh Matinee
DESCRIPTION:Get a taste of local celtic music & culture with our Saturday ceilidhs (kay-lee). \nExpect to see world-renowned talent & budding entertainers from all over our native Cape Breton. \nGeneral admission seating $5 cover \nFirst come first serve at the pub. No reservations. Minors allowed up until 10PM
URL:https://ionaheightsinn.com/eventing/ceilidh-matinee-25-14-5/2026-07-25/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2022/02/Ceilidh-Saturdays.jpg
ORGANIZER;CN="The Frolic'n Folk":MAILTO:frolic@ionaheightsinn.com
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260726T163000
DTEND;TZID=America/Halifax:20260726T193000
DTSTAMP:20260422T195301
CREATED:20260119T175227Z
LAST-MODIFIED:20260331T145419Z
UID:10003559-1785083400-1785094200@ionaheightsinn.com
SUMMARY:Cape Breton Celtic Trad Sessions
DESCRIPTION:Come and enjoy a casual gathering of musicians who have come together to play traditional Cape Breton celtic music. \nAnyone is welcome to join in\, or just sit back and enjoy the tunes. \nSundays at The Frolic 430 – 730pm \nFull kitchen and bar service. \nMinors allowed till 10pm \n 
URL:https://ionaheightsinn.com/eventing/cape-breton-celtic-trad-sessions-25-2/2026-07-26/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2022/03/Trad-Sessions.jpg
ORGANIZER;CN="The Frolic'n Folk":MAILTO:frolic@ionaheightsinn.com
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260729T200000
DTEND;TZID=America/Halifax:20260729T220000
DTSTAMP:20260422T195301
CREATED:20250115T012333Z
LAST-MODIFIED:20260119T180045Z
UID:10003672-1785355200-1785362400@ionaheightsinn.com
SUMMARY:Summer Concert Series
DESCRIPTION:Summer Concert Series at The Frolic and Folk Pub (Ticketed shows TBA) \nThis summer\, The Frolic and Folk Pub invites you to experience the magic of live music every Wednesday evening with its Summer Concert Series. In the months of July and August\, world-class musicians from across the globe will take the stage\, delivering unforgettable performances in an intimate\, cozy setting. Whether you’re a fan of folk\, blues\, indie and everything in between\, each week will bring a new genre\, showcasing the talent and diversity of top-tier artists. \nGrab a pint\, settle in with friends\, and let the sounds of summer wash over you at The Frolic and Folk. It’s the perfect way to spend your Wednesday night – surrounded by great music\, good company\, and a welcoming atmosphere. Don’t miss out on this unique experience – where every note is a celebration of the season.
URL:https://ionaheightsinn.com/eventing/summer-concert-series-2/2026-07-29/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk,Ticketed Shows
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2022/02/Coming-Soon-1.jpg
ORGANIZER;CN="The Frolic'n Folk":MAILTO:frolic@ionaheightsinn.com
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260730T200000
DTEND;TZID=America/Halifax:20260730T220000
DTSTAMP:20260422T195301
CREATED:20260216T151524Z
LAST-MODIFIED:20260216T151642Z
UID:10003702-1785441600-1785448800@ionaheightsinn.com
SUMMARY:Trivia Night at The Frolic
DESCRIPTION:Come test your wits & win prizes!\n3 Rounds – 12 general knowledge questions each round. \nPlay solo\, or form a team. Funniest team name gets showered with accolades.\nHosted by your man – Ruarí Aonghas Lonce Murphy\, every Thursday Night
URL:https://ionaheightsinn.com/eventing/trivia-night-at-the-frolic-2-2-2-2-2/2026-07-30/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2022/02/Trivia-Night.jpg
ORGANIZER;CN="The Frolic'n Folk":MAILTO:frolic@ionaheightsinn.com
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260801T170000
DTEND;TZID=America/Halifax:20260801T200000
DTSTAMP:20260422T195301
CREATED:20260218T134527Z
LAST-MODIFIED:20260218T134527Z
UID:10003646-1785603600-1785614400@ionaheightsinn.com
SUMMARY:Céilidh Matinee
DESCRIPTION:Get a taste of local celtic music & culture with our Saturday ceilidhs (kay-lee). \nExpect to see world-renowned talent & budding entertainers from all over our native Cape Breton. \nGeneral admission seating $5 cover \nFirst come first serve at the pub. No reservations. Minors allowed up until 10PM
URL:https://ionaheightsinn.com/eventing/ceilidh-matinee-25-14-5/2026-08-01/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2022/02/Ceilidh-Saturdays.jpg
ORGANIZER;CN="The Frolic'n Folk":MAILTO:frolic@ionaheightsinn.com
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260802T163000
DTEND;TZID=America/Halifax:20260802T193000
DTSTAMP:20260422T195301
CREATED:20260119T175227Z
LAST-MODIFIED:20260331T145419Z
UID:10003560-1785688200-1785699000@ionaheightsinn.com
SUMMARY:Cape Breton Celtic Trad Sessions
DESCRIPTION:Come and enjoy a casual gathering of musicians who have come together to play traditional Cape Breton celtic music. \nAnyone is welcome to join in\, or just sit back and enjoy the tunes. \nSundays at The Frolic 430 – 730pm \nFull kitchen and bar service. \nMinors allowed till 10pm \n 
URL:https://ionaheightsinn.com/eventing/cape-breton-celtic-trad-sessions-25-2/2026-08-02/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2022/03/Trad-Sessions.jpg
ORGANIZER;CN="The Frolic'n Folk":MAILTO:frolic@ionaheightsinn.com
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260805T200000
DTEND;TZID=America/Halifax:20260805T220000
DTSTAMP:20260422T195301
CREATED:20250115T012333Z
LAST-MODIFIED:20260119T180045Z
UID:10003673-1785960000-1785967200@ionaheightsinn.com
SUMMARY:Summer Concert Series
DESCRIPTION:Summer Concert Series at The Frolic and Folk Pub (Ticketed shows TBA) \nThis summer\, The Frolic and Folk Pub invites you to experience the magic of live music every Wednesday evening with its Summer Concert Series. In the months of July and August\, world-class musicians from across the globe will take the stage\, delivering unforgettable performances in an intimate\, cozy setting. Whether you’re a fan of folk\, blues\, indie and everything in between\, each week will bring a new genre\, showcasing the talent and diversity of top-tier artists. \nGrab a pint\, settle in with friends\, and let the sounds of summer wash over you at The Frolic and Folk. It’s the perfect way to spend your Wednesday night – surrounded by great music\, good company\, and a welcoming atmosphere. Don’t miss out on this unique experience – where every note is a celebration of the season.
URL:https://ionaheightsinn.com/eventing/summer-concert-series-2/2026-08-05/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk,Ticketed Shows
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2022/02/Coming-Soon-1.jpg
ORGANIZER;CN="The Frolic'n Folk":MAILTO:frolic@ionaheightsinn.com
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260806T200000
DTEND;TZID=America/Halifax:20260806T220000
DTSTAMP:20260422T195301
CREATED:20260216T151524Z
LAST-MODIFIED:20260216T151642Z
UID:10003703-1786046400-1786053600@ionaheightsinn.com
SUMMARY:Trivia Night at The Frolic
DESCRIPTION:Come test your wits & win prizes!\n3 Rounds – 12 general knowledge questions each round. \nPlay solo\, or form a team. Funniest team name gets showered with accolades.\nHosted by your man – Ruarí Aonghas Lonce Murphy\, every Thursday Night
URL:https://ionaheightsinn.com/eventing/trivia-night-at-the-frolic-2-2-2-2-2/2026-08-06/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2022/02/Trivia-Night.jpg
ORGANIZER;CN="The Frolic'n Folk":MAILTO:frolic@ionaheightsinn.com
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260808T170000
DTEND;TZID=America/Halifax:20260808T200000
DTSTAMP:20260422T195301
CREATED:20260218T134527Z
LAST-MODIFIED:20260218T134527Z
UID:10003647-1786208400-1786219200@ionaheightsinn.com
SUMMARY:Céilidh Matinee
DESCRIPTION:Get a taste of local celtic music & culture with our Saturday ceilidhs (kay-lee). \nExpect to see world-renowned talent & budding entertainers from all over our native Cape Breton. \nGeneral admission seating $5 cover \nFirst come first serve at the pub. No reservations. Minors allowed up until 10PM
URL:https://ionaheightsinn.com/eventing/ceilidh-matinee-25-14-5/2026-08-08/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2022/02/Ceilidh-Saturdays.jpg
ORGANIZER;CN="The Frolic'n Folk":MAILTO:frolic@ionaheightsinn.com
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260809T163000
DTEND;TZID=America/Halifax:20260809T193000
DTSTAMP:20260422T195301
CREATED:20260119T175227Z
LAST-MODIFIED:20260331T145419Z
UID:10003561-1786293000-1786303800@ionaheightsinn.com
SUMMARY:Cape Breton Celtic Trad Sessions
DESCRIPTION:Come and enjoy a casual gathering of musicians who have come together to play traditional Cape Breton celtic music. \nAnyone is welcome to join in\, or just sit back and enjoy the tunes. \nSundays at The Frolic 430 – 730pm \nFull kitchen and bar service. \nMinors allowed till 10pm \n 
URL:https://ionaheightsinn.com/eventing/cape-breton-celtic-trad-sessions-25-2/2026-08-09/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2022/03/Trad-Sessions.jpg
ORGANIZER;CN="The Frolic'n Folk":MAILTO:frolic@ionaheightsinn.com
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260812T200000
DTEND;TZID=America/Halifax:20260812T220000
DTSTAMP:20260422T195301
CREATED:20250115T012333Z
LAST-MODIFIED:20260119T180045Z
UID:10003674-1786564800-1786572000@ionaheightsinn.com
SUMMARY:Summer Concert Series
DESCRIPTION:Summer Concert Series at The Frolic and Folk Pub (Ticketed shows TBA) \nThis summer\, The Frolic and Folk Pub invites you to experience the magic of live music every Wednesday evening with its Summer Concert Series. In the months of July and August\, world-class musicians from across the globe will take the stage\, delivering unforgettable performances in an intimate\, cozy setting. Whether you’re a fan of folk\, blues\, indie and everything in between\, each week will bring a new genre\, showcasing the talent and diversity of top-tier artists. \nGrab a pint\, settle in with friends\, and let the sounds of summer wash over you at The Frolic and Folk. It’s the perfect way to spend your Wednesday night – surrounded by great music\, good company\, and a welcoming atmosphere. Don’t miss out on this unique experience – where every note is a celebration of the season.
URL:https://ionaheightsinn.com/eventing/summer-concert-series-2/2026-08-12/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk,Ticketed Shows
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2022/02/Coming-Soon-1.jpg
ORGANIZER;CN="The Frolic'n Folk":MAILTO:frolic@ionaheightsinn.com
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260813T200000
DTEND;TZID=America/Halifax:20260813T220000
DTSTAMP:20260422T195301
CREATED:20260216T151524Z
LAST-MODIFIED:20260216T151642Z
UID:10003704-1786651200-1786658400@ionaheightsinn.com
SUMMARY:Trivia Night at The Frolic
DESCRIPTION:Come test your wits & win prizes!\n3 Rounds – 12 general knowledge questions each round. \nPlay solo\, or form a team. Funniest team name gets showered with accolades.\nHosted by your man – Ruarí Aonghas Lonce Murphy\, every Thursday Night
URL:https://ionaheightsinn.com/eventing/trivia-night-at-the-frolic-2-2-2-2-2/2026-08-13/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2022/02/Trivia-Night.jpg
ORGANIZER;CN="The Frolic'n Folk":MAILTO:frolic@ionaheightsinn.com
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260815T170000
DTEND;TZID=America/Halifax:20260815T200000
DTSTAMP:20260422T195301
CREATED:20260218T134527Z
LAST-MODIFIED:20260218T134527Z
UID:10003648-1786813200-1786824000@ionaheightsinn.com
SUMMARY:Céilidh Matinee
DESCRIPTION:Get a taste of local celtic music & culture with our Saturday ceilidhs (kay-lee). \nExpect to see world-renowned talent & budding entertainers from all over our native Cape Breton. \nGeneral admission seating $5 cover \nFirst come first serve at the pub. No reservations. Minors allowed up until 10PM
URL:https://ionaheightsinn.com/eventing/ceilidh-matinee-25-14-5/2026-08-15/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2022/02/Ceilidh-Saturdays.jpg
ORGANIZER;CN="The Frolic'n Folk":MAILTO:frolic@ionaheightsinn.com
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260816T163000
DTEND;TZID=America/Halifax:20260816T193000
DTSTAMP:20260422T195301
CREATED:20260119T175227Z
LAST-MODIFIED:20260331T145419Z
UID:10003562-1786897800-1786908600@ionaheightsinn.com
SUMMARY:Cape Breton Celtic Trad Sessions
DESCRIPTION:Come and enjoy a casual gathering of musicians who have come together to play traditional Cape Breton celtic music. \nAnyone is welcome to join in\, or just sit back and enjoy the tunes. \nSundays at The Frolic 430 – 730pm \nFull kitchen and bar service. \nMinors allowed till 10pm \n 
URL:https://ionaheightsinn.com/eventing/cape-breton-celtic-trad-sessions-25-2/2026-08-16/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2022/03/Trad-Sessions.jpg
ORGANIZER;CN="The Frolic'n Folk":MAILTO:frolic@ionaheightsinn.com
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260819T200000
DTEND;TZID=America/Halifax:20260819T220000
DTSTAMP:20260422T195301
CREATED:20250115T012333Z
LAST-MODIFIED:20260119T180045Z
UID:10003675-1787169600-1787176800@ionaheightsinn.com
SUMMARY:Summer Concert Series
DESCRIPTION:Summer Concert Series at The Frolic and Folk Pub (Ticketed shows TBA) \nThis summer\, The Frolic and Folk Pub invites you to experience the magic of live music every Wednesday evening with its Summer Concert Series. In the months of July and August\, world-class musicians from across the globe will take the stage\, delivering unforgettable performances in an intimate\, cozy setting. Whether you’re a fan of folk\, blues\, indie and everything in between\, each week will bring a new genre\, showcasing the talent and diversity of top-tier artists. \nGrab a pint\, settle in with friends\, and let the sounds of summer wash over you at The Frolic and Folk. It’s the perfect way to spend your Wednesday night – surrounded by great music\, good company\, and a welcoming atmosphere. Don’t miss out on this unique experience – where every note is a celebration of the season.
URL:https://ionaheightsinn.com/eventing/summer-concert-series-2/2026-08-19/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk,Ticketed Shows
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2022/02/Coming-Soon-1.jpg
ORGANIZER;CN="The Frolic'n Folk":MAILTO:frolic@ionaheightsinn.com
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260820T200000
DTEND;TZID=America/Halifax:20260820T220000
DTSTAMP:20260422T195301
CREATED:20260216T151524Z
LAST-MODIFIED:20260216T151642Z
UID:10003705-1787256000-1787263200@ionaheightsinn.com
SUMMARY:Trivia Night at The Frolic
DESCRIPTION:Come test your wits & win prizes!\n3 Rounds – 12 general knowledge questions each round. \nPlay solo\, or form a team. Funniest team name gets showered with accolades.\nHosted by your man – Ruarí Aonghas Lonce Murphy\, every Thursday Night
URL:https://ionaheightsinn.com/eventing/trivia-night-at-the-frolic-2-2-2-2-2/2026-08-20/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2022/02/Trivia-Night.jpg
ORGANIZER;CN="The Frolic'n Folk":MAILTO:frolic@ionaheightsinn.com
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260822T170000
DTEND;TZID=America/Halifax:20260822T200000
DTSTAMP:20260422T195301
CREATED:20260218T134527Z
LAST-MODIFIED:20260218T134527Z
UID:10003649-1787418000-1787428800@ionaheightsinn.com
SUMMARY:Céilidh Matinee
DESCRIPTION:Get a taste of local celtic music & culture with our Saturday ceilidhs (kay-lee). \nExpect to see world-renowned talent & budding entertainers from all over our native Cape Breton. \nGeneral admission seating $5 cover \nFirst come first serve at the pub. No reservations. Minors allowed up until 10PM
URL:https://ionaheightsinn.com/eventing/ceilidh-matinee-25-14-5/2026-08-22/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2022/02/Ceilidh-Saturdays.jpg
ORGANIZER;CN="The Frolic'n Folk":MAILTO:frolic@ionaheightsinn.com
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260823T163000
DTEND;TZID=America/Halifax:20260823T193000
DTSTAMP:20260422T195301
CREATED:20260119T175227Z
LAST-MODIFIED:20260331T145419Z
UID:10003563-1787502600-1787513400@ionaheightsinn.com
SUMMARY:Cape Breton Celtic Trad Sessions
DESCRIPTION:Come and enjoy a casual gathering of musicians who have come together to play traditional Cape Breton celtic music. \nAnyone is welcome to join in\, or just sit back and enjoy the tunes. \nSundays at The Frolic 430 – 730pm \nFull kitchen and bar service. \nMinors allowed till 10pm \n 
URL:https://ionaheightsinn.com/eventing/cape-breton-celtic-trad-sessions-25-2/2026-08-23/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2022/03/Trad-Sessions.jpg
ORGANIZER;CN="The Frolic'n Folk":MAILTO:frolic@ionaheightsinn.com
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260826T200000
DTEND;TZID=America/Halifax:20260826T220000
DTSTAMP:20260422T195301
CREATED:20260422T121903Z
LAST-MODIFIED:20260422T121903Z
UID:10003733-1787774400-1787781600@ionaheightsinn.com
SUMMARY:J.P. Cormier
DESCRIPTION:Nobody really knows who J.P. Cormier is for sure. That’s to be expected\, believe me.\nIn 1974 he was a five year old boy\, discovering an innate talent for playing the guitar\, I had a little hand in that\, guiding him through the beginning stages. He learned faster than I could teach.\nBy the mid eighties\, not out of his teens\, he was a sideman for bands and artists of many different genres in Alabama\, Tennessee\, Mississippi\, and all across the deep south. As he travelled and worked he added more and more instruments to his arsenal of capabilities. He became indispensable to the bands he worked for. \nIn the early Nineties\, he became a sideman for one of Canada’s favourite sons\, Stompin’ Tom Connors and also became a staple of the recordings at Studio H in Halifax. His work with the CBC there\, spanned musical\, production and arranging duties. \nAll this before he was 20. \nIn the mid nineties he reentered the musical scene of his beloved East Coast and the Island called Cape Breton. He exploded onto the trad music scene there as a fiddler\, performing some of the most difficult music ever produced by legends like Winston Fitzgerald and Angus Chisholm with a facility that stunned onlookers. Especially those who knew he wasn’t born there\, but born in Ontario to Cape Breton parents. Somehow\, some way\, his music was the real thing\, sounding like he had been steeped continually in a handed-down brew of family tradition from the old country. \nNothing could be further from the truth. \nHis previous gig was in Nashville playing mandolin and banjo in a grammy nominated bluegrass gospel band and performing on the Opry\, and playing television shows with the likes of Waylon Jennings. All those people also thought he was one of them\, American\, reared in the ways of bluegrass\, old time and Americana music. They knew he was from Canada\, but it just didn’t seem possible. \nThen in 1997\, something amazing happened. \nAn album released in Canada\, out of nowhere\, called Another Morning. This time it was him as a songwriter and a lead singer. \nAnd what a songwriter he turned out to be. Some of the performances on that album are literally part of the musical vocabulary today in the East Coast. Songs like the title cut\, and Kelly’s Mountain\, The Molly May (co written with his cousin Gervais) and others. It inspired\, 25 years ago\, some of the biggest names in the business today. People like Dave Gunning\, Matt Andersen\, David Myles\, Joel Plaskett\, all of which will tell you: that record changed things. \nThe Canadian industry thought so too\, and it received a juno nomination and won an ECMA. \nAnd that was just the beginning. \n36 years later after stepping on stage as professional union musician for the first time at the tender age of 13\, JP is still going\, and frighteningly\, still getting better. \n16 albums followed the success of Another Morning\, winning 12 more ECMA’s\, another Juno nomination\, a Canadian Folk Music Award and 5 Music Nova Scotia Awards. Each album was a snapshot of each thing that he can do. There are fiddle albums\, Mandolin\, Banjo\, Guitar\, tribute records\, songwriting collections\, a purely astounding spectrum of talent and musical vision. \nHis catalogue of recordings and the 150 or so records he’s produced on other artists\, resemble the tapestry he weaves in live performance. Where he used to carry 3 and 4 piece bands\, he tours alone now. \nJust him and the instruments. \nPeople still leave his shows confused\, amazed and wondering what they just saw. Did they see a storyteller? A Songwriter? Arguably one of the best guitar players in the business today? Someone who crosses the lines between different instruments like there are no lines? Who was that masked man\, anyway? \nAccolades aside\, and there are many from people like Chet Atkins\, Marty Stuart\, Waylon Jennings\, Gordon Lightfoot; JP sees himself as just a performer. He’s shy\, but has a razor sharp wit and lightning sense of humour. He can be reserved or edgy to the point no return. He speaks for soldiers\, first responders\, other artists\, the forgotten and lost. He speaks sometimes only for himself and refuses rebuttal. \nOf all the things he is\, foremost he is an entertainer. I think one of the best.  After you’ve seen what he does\, I’m certain you will too. \n  \nOpen in Spotify \nOpen in Spotify \nOpen in Spotify
URL:https://ionaheightsinn.com/eventing/j-p-cormier-8/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk,Ticketed Shows
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2024/05/JP-Cormier.jpg
ORGANIZER;CN="The Frolic'n Folk":MAILTO:frolic@ionaheightsinn.com
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260827T200000
DTEND;TZID=America/Halifax:20260827T220000
DTSTAMP:20260422T195301
CREATED:20260216T151524Z
LAST-MODIFIED:20260216T151642Z
UID:10003706-1787860800-1787868000@ionaheightsinn.com
SUMMARY:Trivia Night at The Frolic
DESCRIPTION:Come test your wits & win prizes!\n3 Rounds – 12 general knowledge questions each round. \nPlay solo\, or form a team. Funniest team name gets showered with accolades.\nHosted by your man – Ruarí Aonghas Lonce Murphy\, every Thursday Night
URL:https://ionaheightsinn.com/eventing/trivia-night-at-the-frolic-2-2-2-2-2/2026-08-27/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2022/02/Trivia-Night.jpg
ORGANIZER;CN="The Frolic'n Folk":MAILTO:frolic@ionaheightsinn.com
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260829T170000
DTEND;TZID=America/Halifax:20260829T200000
DTSTAMP:20260422T195301
CREATED:20260218T134527Z
LAST-MODIFIED:20260218T134527Z
UID:10003650-1788022800-1788033600@ionaheightsinn.com
SUMMARY:Céilidh Matinee
DESCRIPTION:Get a taste of local celtic music & culture with our Saturday ceilidhs (kay-lee). \nExpect to see world-renowned talent & budding entertainers from all over our native Cape Breton. \nGeneral admission seating $5 cover \nFirst come first serve at the pub. No reservations. Minors allowed up until 10PM
URL:https://ionaheightsinn.com/eventing/ceilidh-matinee-25-14-5/2026-08-29/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2022/02/Ceilidh-Saturdays.jpg
ORGANIZER;CN="The Frolic'n Folk":MAILTO:frolic@ionaheightsinn.com
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260830T163000
DTEND;TZID=America/Halifax:20260830T193000
DTSTAMP:20260422T195301
CREATED:20260119T175227Z
LAST-MODIFIED:20260331T145419Z
UID:10003564-1788107400-1788118200@ionaheightsinn.com
SUMMARY:Cape Breton Celtic Trad Sessions
DESCRIPTION:Come and enjoy a casual gathering of musicians who have come together to play traditional Cape Breton celtic music. \nAnyone is welcome to join in\, or just sit back and enjoy the tunes. \nSundays at The Frolic 430 – 730pm \nFull kitchen and bar service. \nMinors allowed till 10pm \n 
URL:https://ionaheightsinn.com/eventing/cape-breton-celtic-trad-sessions-25-2/2026-08-30/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2022/03/Trad-Sessions.jpg
ORGANIZER;CN="The Frolic'n Folk":MAILTO:frolic@ionaheightsinn.com
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260903T200000
DTEND;TZID=America/Halifax:20260903T220000
DTSTAMP:20260422T195301
CREATED:20260216T151524Z
LAST-MODIFIED:20260216T151642Z
UID:10003707-1788465600-1788472800@ionaheightsinn.com
SUMMARY:Trivia Night at The Frolic
DESCRIPTION:Come test your wits & win prizes!\n3 Rounds – 12 general knowledge questions each round. \nPlay solo\, or form a team. Funniest team name gets showered with accolades.\nHosted by your man – Ruarí Aonghas Lonce Murphy\, every Thursday Night
URL:https://ionaheightsinn.com/eventing/trivia-night-at-the-frolic-2-2-2-2-2/2026-09-03/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2022/02/Trivia-Night.jpg
ORGANIZER;CN="The Frolic'n Folk":MAILTO:frolic@ionaheightsinn.com
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260905T170000
DTEND;TZID=America/Halifax:20260905T200000
DTSTAMP:20260422T195301
CREATED:20260218T134527Z
LAST-MODIFIED:20260218T134527Z
UID:10003651-1788627600-1788638400@ionaheightsinn.com
SUMMARY:Céilidh Matinee
DESCRIPTION:Get a taste of local celtic music & culture with our Saturday ceilidhs (kay-lee). \nExpect to see world-renowned talent & budding entertainers from all over our native Cape Breton. \nGeneral admission seating $5 cover \nFirst come first serve at the pub. No reservations. Minors allowed up until 10PM
URL:https://ionaheightsinn.com/eventing/ceilidh-matinee-25-14-5/2026-09-05/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2022/02/Ceilidh-Saturdays.jpg
ORGANIZER;CN="The Frolic'n Folk":MAILTO:frolic@ionaheightsinn.com
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260906T163000
DTEND;TZID=America/Halifax:20260906T193000
DTSTAMP:20260422T195301
CREATED:20260119T175227Z
LAST-MODIFIED:20260331T145419Z
UID:10003565-1788712200-1788723000@ionaheightsinn.com
SUMMARY:Cape Breton Celtic Trad Sessions
DESCRIPTION:Come and enjoy a casual gathering of musicians who have come together to play traditional Cape Breton celtic music. \nAnyone is welcome to join in\, or just sit back and enjoy the tunes. \nSundays at The Frolic 430 – 730pm \nFull kitchen and bar service. \nMinors allowed till 10pm \n 
URL:https://ionaheightsinn.com/eventing/cape-breton-celtic-trad-sessions-25-2/2026-09-06/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2022/03/Trad-Sessions.jpg
ORGANIZER;CN="The Frolic'n Folk":MAILTO:frolic@ionaheightsinn.com
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260910T200000
DTEND;TZID=America/Halifax:20260910T220000
DTSTAMP:20260422T195301
CREATED:20260216T151524Z
LAST-MODIFIED:20260216T151642Z
UID:10003708-1789070400-1789077600@ionaheightsinn.com
SUMMARY:Trivia Night at The Frolic
DESCRIPTION:Come test your wits & win prizes!\n3 Rounds – 12 general knowledge questions each round. \nPlay solo\, or form a team. Funniest team name gets showered with accolades.\nHosted by your man – Ruarí Aonghas Lonce Murphy\, every Thursday Night
URL:https://ionaheightsinn.com/eventing/trivia-night-at-the-frolic-2-2-2-2-2/2026-09-10/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2022/02/Trivia-Night.jpg
ORGANIZER;CN="The Frolic'n Folk":MAILTO:frolic@ionaheightsinn.com
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260912T170000
DTEND;TZID=America/Halifax:20260912T200000
DTSTAMP:20260422T195301
CREATED:20260218T134527Z
LAST-MODIFIED:20260218T134527Z
UID:10003652-1789232400-1789243200@ionaheightsinn.com
SUMMARY:Céilidh Matinee
DESCRIPTION:Get a taste of local celtic music & culture with our Saturday ceilidhs (kay-lee). \nExpect to see world-renowned talent & budding entertainers from all over our native Cape Breton. \nGeneral admission seating $5 cover \nFirst come first serve at the pub. No reservations. Minors allowed up until 10PM
URL:https://ionaheightsinn.com/eventing/ceilidh-matinee-25-14-5/2026-09-12/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2022/02/Ceilidh-Saturdays.jpg
ORGANIZER;CN="The Frolic'n Folk":MAILTO:frolic@ionaheightsinn.com
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260913T163000
DTEND;TZID=America/Halifax:20260913T193000
DTSTAMP:20260422T195301
CREATED:20260119T175227Z
LAST-MODIFIED:20260331T145419Z
UID:10003566-1789317000-1789327800@ionaheightsinn.com
SUMMARY:Cape Breton Celtic Trad Sessions
DESCRIPTION:Come and enjoy a casual gathering of musicians who have come together to play traditional Cape Breton celtic music. \nAnyone is welcome to join in\, or just sit back and enjoy the tunes. \nSundays at The Frolic 430 – 730pm \nFull kitchen and bar service. \nMinors allowed till 10pm \n 
URL:https://ionaheightsinn.com/eventing/cape-breton-celtic-trad-sessions-25-2/2026-09-13/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2022/03/Trad-Sessions.jpg
ORGANIZER;CN="The Frolic'n Folk":MAILTO:frolic@ionaheightsinn.com
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
END:VCALENDAR