The Iona Heights Inn

An Evening with Steve Poltz
2021-11-14 20:00 - 22:00 (America/Halifax) | The Frolic’n Folk Pub & Grill, 4115 HWY 223, Iona, Nova Scotia, B2C 1A3, Canada
Throughout over three decades in music, Steve Poltz did it all and more—often shared by way of his rockin’ countrified folk slices of sardonic Americana (hatched in Halifax). Of course, he co-wrote Jewel’s multiplatinum Hot 100-topping megahit “You Were Meant For Me,” but he also went on a whale watch with her and a few federales that turned into a drug bust. The two still share the story at every festival they play together. He made his bones as the frontman for underground legends The Rugburns, who burned rubber crisscrossing the continent on marathon tours and still pop up once in a while for the rare and quickly sold out reunion gig.
In 20 years since his full-length solo debut, One Left Shoe, he blessed the world’s ears with twelve solo records, spanning the acclaimed 2010 Dreamhouse and most recently Folk Singer in 2015. NPR summed it up best, “Critics and fans alike now regard Poltz as a talented and prolific songwriter.” By 2016, he survived a stroke, endured anything the music industry could throw at him, and still performed like “280 days a year.”
However, he still never lived in Nashville, which represents a turning point in the story and the genesis of his 2018 Red House Records debut, Shine On…
“My girlfriend Sharon sold the condo we were living in, and I was ready to live in a van, which seemed like a good idea for one night—then I decided I wanted a kitchen and a closet,” he admits. “Sharon wanted to move to Nashville, because she thought it would be good for me. It caused a huge fight. I’d been in San Diego since 1980, and that’s where I cut my musical teeth. I thought I’d never leave. In fact, at the height of our fight, I said, ‘I’m not leaving San Diego. I am San Diego!’ This makes me laugh now. As soon as I got to Nashville, I immediately knew I wanted to make a record in ‘Music City’.”
So, the man who once protested “I am San Diego” made Shine On in his new home of Nashville with one of its elder statesmen behind the board, Will Kimbrough [Emmylou Harris, Rodney Crowell]. Holing up in the studio at Kimbrough’s house, nothing would be off limits. Together, they unlocked the kind of creative chemistry you only hear about in band bios—but for real.
“I respect Will so much, and I’d always wanted to work with him,” says Steve. “Like two mad scientists, we just took our time and had fun. We didn’t overthink things. Everything felt organic. We ate soul food and drank lots of really good coffee. We tried out weird sounds, and the songs always started with voice and guitar—no click track, just how I’d play them. I road tested many of them, and they were ripe for the picking when recording time came around.”
Evoking themes of “hope, love, contemplation, celebration of Wednesday, pharmacists, and the fact that windows are not inanimate objects and they sometimes have conversations with each other,” the record represents Steve at his most inspired and insightful. The opener and title track “Shine On” pairs a delicate vocal with lithely plucked acoustic strings as he urges, “Shine on, shine on.”
“The song was a gift,” he recalls. “I woke up really early in Encinitas, California at Sharon’s sister’s house. The sun was just coming up. I was all alone in perfect solitude. My guitar was there. The sky was gorgeous. I wrote it as a poem. Everyone always told me, ‘Never start a record with a really slow song.’ So, seeing that I have O.D.D. (Oppositional Defiance Disorder), I started my record with one. I love the mood it sets. It’s almost like my mission statement, trying to find some semblance of positivity and light in a sometimes ruthless world.”
On “Pharmacist,” rustling guitar and harmonica propel a tale of “this dude having a crush on his pharmacist.” It also serves as an extension of his friendship with neighbor Scot Sax—with whom he shares the podcast “One Hit Neighbors” (since they’ve both had one hit song). Meanwhile, he joined forces with Molly Tuttle on “4th of July,” which, of course, came to life on the 3rd of July. “Ballin On Wednesday” drew its title and chorus from a diner checkout girl (with a super cool gold tooth) who Steve paid with a $100 bill and she replied, “Oooh, ballin’ on a Wednesday.” The finale “All Things Shine” skips along on sparse instrumentation as Steve sends a message.
“‘All Things Shine’ came about after one of the many mass shootings on this planet,” he sighs. “I was feeling overwhelmed. So, I wanted to put my feelings into words and melody. I was thinking that even if we’re feeling hopeless that there is still beauty. All things shine in their own way.”
Who could contend that?
In the end, for everything you can call him “searcher, smartass, movie freak, lover of technology, news junkie, baseball fan to nth degree, lapsed catholic who still believes in god even though all his friends are atheists and think he’s an idiot, and maker of fun,” you might just call Steve that little light in the dark we all need in this day and age.
Or Nashville’s Canadian Jiminy Cricket…
“I hope Shine On makes listeners smile and feel welcome, and they want to share it with their friends,” he leaves off. “Music means energy to me. All things. It connects us, makes us move, helps us relax, and inspires us to change things up.”

Dylan Menzie Single Release Show with Special Guest Joce Reyome
2021-11-20 20:00 - 22:00
Since 2013, Prince Edward Island’s Dylan Menzie has been steadily building a catalogue of acclaimed, award winning music. Drawing inspiration from acts like Wilco, Fleet Foxes, and Vampire Weekend; He is a combination of folk, rock, and pop elements best described as Indie Pop Americana. His sprawling and dynamic vocals have allowed him to tour around the globe and play at iconic festivals like the Cambridge Folk Festival & the Edmonton Folk Festival.

Menzie’s 2020 LP “Lost in Dreams” was nominated for multiple ECMA & Music PEI Awards and was an exploratory record for the artist. The album bounces from genre to genre while the production showcases Menzie’s songs in a softer, more controlled environment focused on lyrics & vocals. With his next record, Menzie aims to continue this evolution. Constantly moving forward, the 2021 Music PEI Awards Entertainer of the Year & Songwriter of the Year is set to release a new single, “A Heart That Doesn’t Want Mine” on October 8th, 2021.
Hailing from Massachusetts, Joce Reyome relocated to PEI in 2016 to pursue music at a post-secondary level. Reyome’s debut single Cross My Heart was recorded and produced by Colin Buchanan and Erin Costelo. With inspiration from Aretha Franklin, Otis Redding, and Janis Joplin, they bring old-school vibes to the new times.

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A Gunning & Cormier Christmas Show
2021-12-10 20:00 - 22:00
Two of Canada’s greatest roots singer-songwriters have finally done what everybody’s wanted — heck, what they’ve wanted — for years. Dave Gunning and J.P. Cormier are releasing their first album together, called Two. Great friends, frequent collaborators, co-writers and touring partners, the pair has been talking about this album since pretty much the day they met. Now it’s here, and it’s everything fans hoped and dreamed it would be.
The album is called Two because that’s what it is, just the two of them.
“We wanted to keep it simple and honest so we essentially made a 4-track recording, just two guitars and two vocals. Limiting ourselves this way actually helped inspire the arrangements and the performances. It forced us to dig a little deeper.”, says Gunning.
“A lot of artists like us feel compelled to put these massive productions together, and we said we’re not going to do that,” adds Cormier. “We’re going to make this record be that large with only two instruments and two voices. And we did that.”
Two is made up of everything the duo excels at. There are new collaborations between the two writers (Brothers, Home To Mary), new arrangements of antique folk numbers (Johnny Armstrong, Katie o’ the Gowrie), and some tasty, surprising covers (Never Picked Cotton, Stompin’ Tom’s Songbird Valley).
Every song had to meet their very high, combined standards. “We didn’t take it lightly,” confirms Gunning. “We really put our heart into it.”
Gunning & Cormier go back 23 years when Dave had a fiddle player drop out of a show at the last minute. “He hired me for a gig when I was just back from Nashville, nobody knew me here,” says Cormier.
“We were totally blown away by J.P.’s playing,” recalls Gunning. “I remember him saying if you ever do a CD, I want to play on it.” That happened, and much more. They played together and wrote together whenever they could, coming up with songs that graced both their projects, over the years showered with awards and nominations on the East Coast and nationally.
“Dave is such a part of my life,” says Cormier. “Dave is like my family, he’s like a blood relative to me, and he’s always been that way. ” Gunning feels the same way. “Absolutely, we just became fast friends, and we’ve been working together ever since.”
Since they’ve been two of the busiest solo musicians in the country these past two decades, it’s been impossible to schedule time to make a full album and properly tour it. But that all changed three years ago when Cormier moved just down the road from Gunning in Nova Scotia’s Pictou County, and the pair were able to meet often at Gunning’s home studio.
First, they picked some great songs. Then they figured out their guitar parts, and when ready recorded the guitars ‘live-off-the-floor’ simultaneously. Then they recorded their vocals together. This recording technique gave them what they’d hoped for, something unlike their solo albums: The power of Two.
“It actually creates a sympathetic overtone like a third instrument sometimes,” marvels Cormier. “You go, wait a minute, why does it sound like there’s another guitar? You sometimes can’t tell us apart, or sometimes even our vocals you can’t tell apart, which is really weird because our voices are nothing alike, but when we sing together, we have a sibling harmony, we blend like brothers.”
Gunning & Cormier have been playing some select gigs over the past few months, in anticipation of the album’s release. “It seems to be a different kind of response from the audience that I’m not too sure that either of us have experienced be-fore,” says Gunning. “We love singing together, we love playing guitar together, it just works.”
Two is as real as it gets. Two songwriters, interpreters, guitar players, and singers at their peak. It’s the power of the song, the highest quality from the past to the now. It’s two friends, brothers, uncompromising performers, making the album of their lives. There couldn’t be a better time to discover Gunning & Cormier, and the power of Two.

New Year's Eve (Eve) with Pretty Archie
2021-12-30 21:00 - 23:30
CANCELLED DUE TO COVID. REFUNDS WILL BE ISSUED. PUB STILL OPEN FOR REGULAR SERVICE

Long time friends Brian Cathcart (Lead Vocals, Guitar), Matt McNeil (Mandolin, Guitar), Colin Gillis (Harmonica, Bass, Vocals), Redmond MacDougall (Banjo, Percussion, Vocals) and Scott MacLean (Guitar, Mandolin) starting performing together in 2012. The band’s name is a nod to a Cape Breton local who embodied the love of playing and performing music. No matter where they tour or travel, Pretty Archie will always be representing their hometown.
Pretty Archie, their sixth studio album, is one of which they are justifiably proud. It represents a quantum leap forward in the evolution of the group’s sound. ”I feel each of our other records was a step ahead of the previous one, but this one is six steps ahead,” declares Colin Gillis. “We are proud of everything we’ve put out, but this is at a different level.”
Pinning down the ‘Pretty Archie sound’ hasn’t always been easy. Their style has incorporated elements of bluegrass, folk, country, and had that ‘East Coast vibe’. Describing the new album, Brian states “it is more focused, even though you still can’t quite put a finger on it. For us it definitely has way more of a country vibe. This is an alternative country or Americana-style…”
Helping the group realize the formidable creative achievement that is Pretty Archie was internationally-acclaimed record producer and engineer Mark Howard, whose star-studded resume includes work with the likes of Bob Dylan, Willie Nelson, U2, Tom Waits, The Tragically Hip, Peter Gabriel, and more. Howard’s fortuitous recent relocation to Cape Breton afforded Pretty Archie the opportunity to take advantage of his skills, and the band couldn’t be happier with the results.
“It was all basically recorded live off the floor, with minimal overdubs,” adds Colin. “That’s something we had always wanted, and Mark was able to do that. There’s a certain ambience and energy in recording that way.”
With every record and tour Pretty Archie carries a little piece of home a bit farther afield. Since their 2013 debut album, Steel City, the band have built an ever- larger following on the east coast, across Canada and are now set to continue growing their International audience.
Cathcart explains that “as a band, we wear our East Coast hearts on our sleeves. We are very proud of where we are from, but our focus now is exposing people internationally to our part of the world.” Gillis adds that “if you are genuine and true to yourselves, then people will attach themselves to that, no matter where you are from.”
Pretty Archie have long been regional favourites, with a stack of Music Nova Scotia and East Coast Music Award nominations to their credit. They are now looking globally, and with Pretty Archie they have an album ready for international prime time play.
The upbeat and joyous “Familiar Feeling” and catchy “Reasons” showcase the band’s instrumental prowess, while Brian digs deep vocally on the haunting ballad “Feel It In My Bones.” At Howard’s suggestion, “Someone New” became a duet, featuring Austin-based Maritime honky-tonker Whitney Rose, and the contrasting vocals add real resonance. Brian is especially proud of “Maritime,” a song written right in the studio that features these poignant lyrics – ”If your heart breaks down, we’ll use mine. It is weathered and weary, but it is Maritime.”
Pretty Archie’s genuine, heartfelt writing connects listeners with a saltwater perspective on modern living. Their fun loving and at times heartbreaking music finds common ground in the blurred genres of Country, Folk, Bluegrass and Americana. Their unique sound and energetic shows leave listeners with a lasting memory.
Their latest self titled album will be available everywhere January 21 2022

New Year's Eve with Pretty Archie
2021-12-31 21:00 - 23:30

Trivia Night at The Frolic
2022-02-10 20:00 - 22:00, 2022-02-17 20:00 - 22:00, 2022-02-24 20:00 - 22:00, 2022-03-03 20:00 - 22:00, 2022-03-10 20:00 - 22:00, 2022-03-17 20:00 - 22:00, 2022-03-24 20:00 - 22:00, 2022-03-31 20:00 - 22:00 and 6 more dates
Come test your wits & win prizes!
3 Rounds – 12 general knowledge questions each round.
Play solo, or form a team. Funniest team name gets showered with accolades.
Hosted by your man – Ruarí Aonghas Lonce Murphy, every Thursday Night

Céilidh Matinee
2022-03-12 17:00 - 20:00
Colin Grant and Mike LeLivre
Get a taste of local celtic music & culture with our weekly ceilidhs.
Expect to see world-renowned talent & budding entertainers all from our native Cape Breton.
General admission seating ranging from $5-$10
First come first serve at the pub. No reservations

Céilidh Matinee
2022-03-19 17:00 - 20:00, 2022-05-07 17:00 - 20:00
Musicians TBA
Get a taste of local celtic music & culture with our weekly ceilidhs.
Expect to see world-renowned talent & budding entertainers all from our native Cape Breton.
General admission seating ranging from $5-$10
First come first serve at the pub. No reservations

Céilidh Matinee
2022-03-26 17:00 - 20:00
Woody Woodburn
Get a taste of local celtic music & culture with our weekly ceilidhs.
Expect to see world-renowned talent & budding entertainers all from our native Cape Breton.
General admission seating ranging from $5-$10
First come first serve at the pub. No reservations

Céilidh Matinee
2022-04-02 17:00 - 20:00
Rachel Davis
Get a taste of local celtic music & culture with our weekly ceilidhs.
Expect to see world-renowned talent & budding entertainers all from our native Cape Breton.
General admission seating ranging from $5-$10
First come first serve at the pub. No reservations

Céilidh Matinee
2022-04-09 17:00 - 20:00
Darrell Keigan
Get a taste of local celtic music & culture with our weekly ceilidhs.
Expect to see world-renowned talent & budding entertainers all from our native Cape Breton.
General admission seating ranging from $5-$10
First come first serve at the pub. No reservations

Céilidh Matinee
2022-04-16 17:00 - 20:00
Jon Hines
Get a taste of local celtic music & culture with our weekly ceilidhs.
Expect to see world-renowned talent & budding entertainers all from our native Cape Breton.
General admission seating ranging from $5-$10
First come first serve at the pub. No reservations

The Town Heroes
2022-04-22 20:00 - 22:00
Whether a sweaty rock show or an intimate acoustic environment, The Town Heroes want you to be entertained.
Born and raised in small town Nova Scotia, Mike Ryan and Bruce Gillis have played together for the past 10 years — touring the world, releasing 5 critically acclaimed albums and winning an array of industry awards. Anthemic choruses, danceable arrangements, and tender falsettos highlight their catchy yet thoughtful songs. At heart, a perfect soundtrack for contemplating life with a bounce in your step.
Musically, the band blends their 90’s alt-rock influences with singer-songwriter stylings in the vein of Neil Young or Ryan Adams. On stage they move like intense caricatures – soaked in sweat, pushing every chord, note and beat to the limit. A structured wall of sound emerges; familiar yet distinctive. Camaraderie shows in their musicianship, their song-writing highlights what they are: friends playing music for the love of it, in it for the long haul.
The band released their sixth full length album Home during the summer of 2021.
Home is a concept album. The entirety of the storyline takes place over a two week period during a summer in Cape Breton. The 9 songs, told from 3 different perspectives, tell the chronological tale of coming home, youth, summer love, and ultimately lost love. A father — longing for what he left behind — returns to his hometown after moving to San Francisco for work. A young “local” boy falls for his daughter, a short romance ensues, and the romance dies upon her inevitable return home. The album captures the energy and spirit of a youthful summer and coming of age. It’s a soundtrack for the summer, relatable and, most importantly during the current locked down world we live in: FUN.
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Céilidh Matinee
2022-04-23 17:00 - 20:00
Brent Aucoin
Get a taste of local celtic music & culture with our weekly ceilidhs.
Expect to see world-renowned talent & budding entertainers all from our native Cape Breton.
General admission seating ranging from $5-$10
First come first serve at the pub. No reservations

Russ Mathews
2022-04-29 20:00 - 22:00
Super talented Russ Mathews plays The Frolic this Friday.
8PM.
No Cover

Céilidh Matinee
2022-04-30 17:00 - 20:00
Buddy MacDonald
Get a taste of local celtic music & culture with our weekly ceilidhs.
Expect to see world-renowned talent & budding entertainers all from our native Cape Breton.
General admission seating ranging from $5-$10
First come first serve at the pub. No reservations
