The Iona Heights Inn

Céilidh Matinee
2024-11-02 17:00 - 20:00, 2024-11-09 17:00 - 20:00, 2024-11-16 17:00 - 20:00, 2024-11-23 17:00 - 20:00, 2024-11-30 17:00 - 20:00, 2024-12-07 17:00 - 20:00, 2024-12-14 17:00 - 20:00 (America/Halifax) | The Frolic’n Folk Pub & Grill, 4115 HWY 223, Iona, Nova Scotia, B2C 1A3, Canada
Get a taste of local celtic music & culture with our Saturday ceilidhs (kay-lee).
Expect to see world-renowned talent & budding entertainers from all over our native Cape Breton.
General admission seating ranging from $5-$10
First come first serve at the pub. No reservations. Minors allowed up until 10PM

Trivia Night at The Frolic
2024-11-07 20:00 - 22:00, 2024-11-14 20:00 - 22:00, 2024-11-21 20:00 - 22:00, 2024-11-28 20:00 - 22:00, 2024-12-05 20:00 - 22:00, 2024-12-12 20:00 - 22:00, 2024-12-19 20:00 - 22:00, 2025-02-06 20:00 - 22:00 and 6 more dates
Come test your wits & win prizes!
3 Rounds – 12 general knowledge questions each round.
Play solo, or form a team. Funniest team name gets showered with accolades.
Hosted by your man – Ruarí Aonghas Lonce Murphy, every Thursday Night

David Myles
2024-11-16 20:00 - 22:00
With two Junos to his credit, David Myles has established himself as a world-class entertainer with an uncanny knack for dispersing profound truths about the human condition through dynamic songwriting. Born and based in New Brunswick, he’s a sonic shapeshifter with more than 15 albums that run the gamut—in English and French—through classic folk traditions, impassioned rock ‘n’ roll, earthy, existential blues, cosmic jazz and funk instrumentals, reflective Americana, and sweltering R&B. And on stage—whether solo or accompanied by a full band—the music is tight and the vibe is loose, with Myles able to command, charm, and uplift audiences in both intimate clubs and grand theatres. The throughline in his work is a deep understanding of our need for connection and an attempt to reach out and make them through musical collaboration, live performance, or deep-digging, heart-to-heart conversations with fellow artists on his podcast and video series Myles From Home.
Myles’ latest offering is what he likes to call his “sinnin’ record,” the spirited Devil Talking—an album that finds him drawing on his many well-honed musical modes to sing about “partying, making mistakes, falling apart and trying to pull yourself together again.” Devil Talking builds on a special era of Myles’ career, a time of creative blossoming during which he’s worked with a core team of musicians to construct some of the most powerful and soul-searching work in his oeuvre. It began in 2021 with the multitudinous That Tall Distance, which won the 2022 JUNO Award for Instrumental Album of the Year, and continued on with 2022’s It’s Only a Little Loneliness, which explored love, loss, and faith. These years of close collaboration have found Myles embracing every facet of his self and artistry, creating a lush, sophisticated sound that defies easy categorization.
His relentless work ethic has earned him numerous awards and accolades; a robust artist profile stateside; and a feature and co-writing credit on “Inner Ninja,” a cross-genre collaboration with rapper Classified and the biggest-selling rap single in the history of Canadian music. On top of Myles From Home, his various projects including a 2018 children’s book called Santa Never Brings Me a Banjo, and Singing For Supper, a long-running concert series that raises money for local food banks.
Open in Spotify
Open in Spotify
Open in Spotify

New Years Eve EVE with Pretty Archie
2024-12-30 21:00 - 23:30
THIS IS FOR DECEMBER 30TH. Tickets include admission, midnight snacks, swag, champagne and whatnot.

Cape Breton Americana band Pretty Archie to released their 6th studio album to mark and celebrate 10 years together
Long time friends Brian Cathcart (Lead Vocals, Guitar), Matt McNeil (Mandolin, Guitar), Colin Gillis (Harmonica, Bass, Vocals), Redmond MacDougall (Banjo, Percussion, Vocals) and Scott MacLean (Guitar, Mandolin) starting performing together in 2012. The band’s name is a nod to a Cape Breton local who embodied the love of playing and performing music. No matter where they tour or travel, Pretty Archie will always be representing their hometown.
Pretty Archie, their sixth studio album, is one of which they are justifiably proud. It represents a quantum leap forward in the evolution of the group’s sound. ”I feel each of our other records was a step ahead of the previous one, but this one is six steps ahead,” declares Colin Gillis. “We are proud of everything we’ve put out, but this is at a different level.”
Pinning down the ‘Pretty Archie sound’ hasn’t always been easy. Their style has incorporated elements of bluegrass, folk, country, and had that ‘East Coast vibe’. Describing the new album, Brian states “it is more focused, even though you still can’t quite put a finger on it. For us it definitely has way more of a country vibe. This is an alternative country or Americana-style…”
Helping the group realize the formidable creative achievement that is Pretty Archie was internationally-acclaimed record producer and engineer Mark Howard, whose star-studded resume includes work with the likes of Bob Dylan, Willie Nelson, U2, Tom Waits, The Tragically Hip, Peter Gabriel, and more. Howard’s fortuitous recent relocation to Cape Breton afforded Pretty Archie the opportunity to take advantage of his skills, and the band couldn’t be happier with the results.
“It was all basically recorded live off the floor, with minimal overdubs,” adds Colin. “That’s something we had always wanted, and Mark was able to do that. There’s a certain ambience and energy in recording that way.”
With every record and tour Pretty Archie carries a little piece of home a bit farther afield. Since their 2013 debut album, Steel City, the band have built an ever- larger following on the east coast, across Canada and are now set to continue growing their International audience.
Cathcart explains that “as a band, we wear our East Coast hearts on our sleeves. We are very proud of where we are from, but our focus now is exposing people internationally to our part of the world.” Gillis adds that “if you are genuine and true to yourselves, then people will attach themselves to that, no matter where you are from.”
Pretty Archie have long been regional favourites, with a stack of Music Nova Scotia and East Coast Music Award nominations to their credit. They are now looking globally, and with Pretty Archie they have an album ready for international prime time play.
The upbeat and joyous “Familiar Feeling” and catchy “Reasons” showcase the band’s instrumental prowess, while Brian digs deep vocally on the haunting ballad “Feel It In My Bones.” At Howard’s suggestion, “Someone New” became a duet, featuring Austin-based Maritime honky-tonker Whitney Rose, and the contrasting vocals add real resonance. Brian is especially proud of “Maritime,” a song written right in the studio that features these poignant lyrics – ”If your heart breaks down, we’ll use mine. It is weathered and weary, but it is Maritime.”
Pretty Archie’s genuine, heartfelt writing connects listeners with a saltwater perspective on modern living. Their fun loving and at times heartbreaking music finds common ground in the blurred genres of Country, Folk, Bluegrass and Americana. Their unique sound and energetic shows leave listeners with a lasting memory.
QUOTES:
“It is hard to pigeonhole Pretty Archie. It encompasses an uplifting myriad of (but not limited to) hillbilly country, blues, bluegrass and folk. Throw a banjo, harmonica and mandolin in and together the foursome offers a different brand of music, a relentless, raw, uncontrived mash of genres that is distinctly Pretty Archie” -Andrew Rankin (Cape Breton Star)
“Cape Breton, Nova Scotia has a well known reputation for creating great musical talent. From The Rankin Family to Ashley MacIsaac to the late Rita MacNeil, this artistic hotbed on the country’s East Coast has produced some of Canada’s best musicians. From this proud region now comes Pretty Archie, a folk-bluegrass-country group from Cape Breton that will impress audiences with their strong chops…..With their impressive blend of folk, blues, bluegrass and country this band has produced a great sound that is oodles of fun to listen to” – Alejandro Bustos (Apt613.com, Ottawa)
“While Pretty Archie’s music blurs the lines between multiple genres, all the ingredients of their sound have been nurtured by the setting they grew up in.” – FYI Music News, Jason Schneider
“Pretty Archie always finds some way to encourage listeners to take lean times in stride, suck it up, stick it out and just keep going!” – BuzzMusic
Awards & Recognition:
5x Music Nova Scotia Awards nominations
3x East Coast Music Association nominations:
Country Album of the Year; North End Sky and Sing Alongs & Love Songs Roots Album of the Year; Running for Cover
Notable Appearances Include:
The Grey Cup Festival (Ottawa ON), Rogers Hometown Hockey (Dartmouth and Sydney NS), Sudbury Festival of Lights Boreal (Sudbury, ON), Celtic Colours (Halifax, NS) Stan Rogers Folk Festival (Canso, NS), Roots Night at Royal Botanical Gardens (Burlington, ON), The Ironwood (Calgary, AB), The Dakota Tavern (Toronto, ON), Writers at Woody Point (Woody Point NL), Tonder Festival (Denmark), Celtic Connections (Glasgow, Scotland).
Showcase Festivals & Conferences: Folk Alliance International, AmericanaUK Fest, Contact East, Nova Scotia Music Week, East Coast Music Week, Folk Music Ontario, NXNE and OSAC.
Discography:
Pretty Archie (2022)
Running For Cover (2020)
Hanging On (2019)
Sing Alongs & Love Songs (2016)
North End Sky (2015)
Steel City (2013)

New Years Eve with Pretty Archie
2024-12-31 21:00 - 23:30
Tickets include admission, midnight snacks, swag, champagne and whatnot.

Cape Breton Americana band Pretty Archie to released their 6th studio album to mark and celebrate 10 years together
Long time friends Brian Cathcart (Lead Vocals, Guitar), Matt McNeil (Mandolin, Guitar), Colin Gillis (Harmonica, Bass, Vocals), Redmond MacDougall (Banjo, Percussion, Vocals) and Scott MacLean (Guitar, Mandolin) starting performing together in 2012. The band’s name is a nod to a Cape Breton local who embodied the love of playing and performing music. No matter where they tour or travel, Pretty Archie will always be representing their hometown.
Pretty Archie, their sixth studio album, is one of which they are justifiably proud. It represents a quantum leap forward in the evolution of the group’s sound. ”I feel each of our other records was a step ahead of the previous one, but this one is six steps ahead,” declares Colin Gillis. “We are proud of everything we’ve put out, but this is at a different level.”
Pinning down the ‘Pretty Archie sound’ hasn’t always been easy. Their style has incorporated elements of bluegrass, folk, country, and had that ‘East Coast vibe’. Describing the new album, Brian states “it is more focused, even though you still can’t quite put a finger on it. For us it definitely has way more of a country vibe. This is an alternative country or Americana-style…”
Helping the group realize the formidable creative achievement that is Pretty Archie was internationally-acclaimed record producer and engineer Mark Howard, whose star-studded resume includes work with the likes of Bob Dylan, Willie Nelson, U2, Tom Waits, The Tragically Hip, Peter Gabriel, and more. Howard’s fortuitous recent relocation to Cape Breton afforded Pretty Archie the opportunity to take advantage of his skills, and the band couldn’t be happier with the results.
“It was all basically recorded live off the floor, with minimal overdubs,” adds Colin. “That’s something we had always wanted, and Mark was able to do that. There’s a certain ambience and energy in recording that way.”
With every record and tour Pretty Archie carries a little piece of home a bit farther afield. Since their 2013 debut album, Steel City, the band have built an ever- larger following on the east coast, across Canada and are now set to continue growing their International audience.
Cathcart explains that “as a band, we wear our East Coast hearts on our sleeves. We are very proud of where we are from, but our focus now is exposing people internationally to our part of the world.” Gillis adds that “if you are genuine and true to yourselves, then people will attach themselves to that, no matter where you are from.”
Pretty Archie have long been regional favourites, with a stack of Music Nova Scotia and East Coast Music Award nominations to their credit. They are now looking globally, and with Pretty Archie they have an album ready for international prime time play.
The upbeat and joyous “Familiar Feeling” and catchy “Reasons” showcase the band’s instrumental prowess, while Brian digs deep vocally on the haunting ballad “Feel It In My Bones.” At Howard’s suggestion, “Someone New” became a duet, featuring Austin-based Maritime honky-tonker Whitney Rose, and the contrasting vocals add real resonance. Brian is especially proud of “Maritime,” a song written right in the studio that features these poignant lyrics – ”If your heart breaks down, we’ll use mine. It is weathered and weary, but it is Maritime.”
Pretty Archie’s genuine, heartfelt writing connects listeners with a saltwater perspective on modern living. Their fun loving and at times heartbreaking music finds common ground in the blurred genres of Country, Folk, Bluegrass and Americana. Their unique sound and energetic shows leave listeners with a lasting memory.
QUOTES:
“It is hard to pigeonhole Pretty Archie. It encompasses an uplifting myriad of (but not limited to) hillbilly country, blues, bluegrass and folk. Throw a banjo, harmonica and mandolin in and together the foursome offers a different brand of music, a relentless, raw, uncontrived mash of genres that is distinctly Pretty Archie” -Andrew Rankin (Cape Breton Star)
“Cape Breton, Nova Scotia has a well known reputation for creating great musical talent. From The Rankin Family to Ashley MacIsaac to the late Rita MacNeil, this artistic hotbed on the country’s East Coast has produced some of Canada’s best musicians. From this proud region now comes Pretty Archie, a folk-bluegrass-country group from Cape Breton that will impress audiences with their strong chops…..With their impressive blend of folk, blues, bluegrass and country this band has produced a great sound that is oodles of fun to listen to” – Alejandro Bustos (Apt613.com, Ottawa)
“While Pretty Archie’s music blurs the lines between multiple genres, all the ingredients of their sound have been nurtured by the setting they grew up in.” – FYI Music News, Jason Schneider
“Pretty Archie always finds some way to encourage listeners to take lean times in stride, suck it up, stick it out and just keep going!” – BuzzMusic
Awards & Recognition:
5x Music Nova Scotia Awards nominations
3x East Coast Music Association nominations:
Country Album of the Year; North End Sky and Sing Alongs & Love Songs Roots Album of the Year; Running for Cover
Notable Appearances Include:
The Grey Cup Festival (Ottawa ON), Rogers Hometown Hockey (Dartmouth and Sydney NS), Sudbury Festival of Lights Boreal (Sudbury, ON), Celtic Colours (Halifax, NS) Stan Rogers Folk Festival (Canso, NS), Roots Night at Royal Botanical Gardens (Burlington, ON), The Ironwood (Calgary, AB), The Dakota Tavern (Toronto, ON), Writers at Woody Point (Woody Point NL), Tonder Festival (Denmark), Celtic Connections (Glasgow, Scotland).
Showcase Festivals & Conferences: Folk Alliance International, AmericanaUK Fest, Contact East, Nova Scotia Music Week, East Coast Music Week, Folk Music Ontario, NXNE and OSAC.
Discography:
Pretty Archie (2022)
Running For Cover (2020)
Hanging On (2019)
Sing Alongs & Love Songs (2016)
North End Sky (2015)
Steel City (2013)

Céilidh Matinee
2025-02-08 17:00 - 20:00, 2025-02-15 17:00 - 20:00, 2025-02-22 17:00 - 20:00, 2025-03-01 17:00 - 20:00, 2025-03-08 17:00 - 20:00, 2025-03-15 17:00 - 20:00
Get a taste of local celtic music & culture with our Saturday ceilidhs (kay-lee).
Expect to see world-renowned talent & budding entertainers from all over our native Cape Breton.
General admission seating $5 cover
First come first serve at the pub. No reservations. Minors allowed up until 10PM
