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TZID:America/Halifax
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TZOFFSETFROM:-0400
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DTSTART:20170312T060000
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DTSTART;TZID=America/Halifax:20180727T190000
DTEND;TZID=America/Halifax:20180727T213000
DTSTAMP:20260425T101307
CREATED:20180602T161640Z
LAST-MODIFIED:20180604T145239Z
UID:10002718-1532718000-1532727000@ionaheightsinn.com
SUMMARY:Friday Frolic
DESCRIPTION:Stewart MacDonald\nCatch some live music at the pub each Friday this summer. \nKitchen open till 9PM\, bar open till 2AM \nNo cover charge.
URL:https://ionaheightsinn.com/eventing/friday-frolic-2018-07-27/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2018/06/guitar.jpg
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20180725T200000
DTEND;TZID=America/Halifax:20180725T223000
DTSTAMP:20260425T101307
CREATED:20180131T171215Z
LAST-MODIFIED:20180430T153418Z
UID:10002805-1532548800-1532557800@ionaheightsinn.com
SUMMARY:The Town Heroes (Acoustic)
DESCRIPTION:  \nThey’ve toured the world\, released three critically acclaimed albums and won an array of industry awards. Anthemic choruses\, 3-part harmonies\, tender falsettos and big drums highlight their riff driven\, dirty-yet-nuanced barrage of sound. On stage they move like intense caricatures – soaked in sweat\, pushing every chord\, note and beat to the limit. A structured wall of sound emerges; familiar yet distinctive. Camaraderie shows in their musicianship\, their songwriting highlights what they are: friends playing music for the love of it\, in it for the long haul. \nMusically\, TTH are reminiscent of the 90’s Alt-Rock bands they grew up listening to. Lyrically\, at the root of every song is a passionate exploration of the things that make us all human. Whether good or bad\, they’re the things that make us who we are: heartache\, longing\, society in the modern age\, dreams and family. \nThrough comedic videos\, social media hi-jinks\, blogs\, unexpected wardrobe\, late night sandwich stands at music festivals\, amusing acceptance speeches and interviews\, the band has earned a reputation for making people laugh. \nThough vastly different\, the band has found a way to balance these two sides in a seamless\, cohesive manner. They see it as a crucial\, necessary part of what they do. In a world where so much negativity fills the news\, where the media endlessly focuses on the bad\, The Town Heroes want to bring something positive into it all – as small as it may be. They see it as necessary because it is – it’s who they are. That’s something they’ll never change. \nFor the past 6 years\, TTH have played as a duo – Mike Ryan (guitar\, vocals) and Bruce Gillis (drums) – captivating audiences with their remarkably full sound and energetic performances. With a desire to push the envelope even more\, in November 2016 the band expanded to become a 4-piece\, adding Aaron Green (guitars) and Tori Cameron (bass) to the band. The new lineup reflects and effectively captures the growth\, vision\, and musical progression of the band. \n  \nOpen in Spotify \nOpen in Spotify \nOpen in Spotify \n  \n 
URL:https://ionaheightsinn.com/eventing/the-town-heroes/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk,Wednesday Summer Series
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2018/01/TTH.jpg
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20180720T190000
DTEND;TZID=America/Halifax:20180720T213000
DTSTAMP:20260425T101307
CREATED:20180602T161640Z
LAST-MODIFIED:20180604T145338Z
UID:10002717-1532113200-1532122200@ionaheightsinn.com
SUMMARY:Friday Frolic
DESCRIPTION:Wayne Bedecki\nCatch some live music at the pub each Friday this summer. \nKitchen open till 9PM\, bar open till 2AM \nNo cover charge.
URL:https://ionaheightsinn.com/eventing/friday-frolic-2018-07-20/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2018/06/guitar.jpg
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20180718T200000
DTEND;TZID=America/Halifax:20180718T223000
DTSTAMP:20260425T101307
CREATED:20180131T171215Z
LAST-MODIFIED:20180430T153335Z
UID:10002804-1531944000-1531953000@ionaheightsinn.com
SUMMARY:Dylan Menzie
DESCRIPTION:With a sprawling vocal range and compelling approach to composition\, Menzie has made an indelible mark in the talent-rich Atlantic Canadian music market with his debut EP\, Heather Avenue\, in 2013. The release – which earned Music PEI Award nominations and acclaim from industry influencers – led to high-profile performances throughout the Maritimes\, including opening slots for City & Colour and Ron Sexsmith. \nIn 2016\, Menzie was a finalist in CBC’s annual Searchlight competition on the back of his breakout single\, “Kenya\,” which then spent two weeks at number one on CBC Radio 2’s Top 20 leading up to the release of his 2016 album Adolescent Nature. \nThe record\, anchored by the strength of songs like “Kenya” and the follow-up single “Talk to Me\,” showcases the pure emotion one can extract from simply a great voice and keen sense of dynamics. \n“I started out writing everything on acoustic guitar\, though more recently\, I’ve been bringing everything down to basic piano chords\, and if the song can still move me and move people\, I know I’m onto something\,” he reveals about his creative process. “Once I’ve got that solid foundation\, everything else is just colour and texture.” \nDrawing clear influence from the likes of My Morning Jacket\, Led Zeppelin\, Radiohead\, and Joel Plaskett without being derivative of any one\, the quality of these songs heavily belies the young artist’s age. \nIn fact\, the lyrics – as the album title might suggest – are the only thing here that could clue one in on Menzie’s youth. “I didn’t really see what tied these songs together until I was looking for an album title\,” he admits\, “and that theme seemed to envelope them all – the idea of finding yourself\, where you want to go\, and who you want to be in that confusing time of life.” \nSince Adolescent Nature’s release\, Menzie has been in even higher demand\, earning one of two spots in the inaugural East Meets West collaboration between the ECMAs and BreakOutWest as well as slots at prestigious events like the Edmonton Folk Festival\, Canadian Music Week\, Folk Alliance International\, and others. \nBut even as excitement behind his breakthrough continues to mount\, Menzie already has his sights set on what’s next – another product of his self-competition and refusal to rest on any laurels. And if he continues on his current trajectory of each new song\, each new release eclipsing its predecessor\, he’ll soon be impossible to ignore. \n  \nOpen in Spotify \nOpen in Spotify \nOpen in Spotify
URL:https://ionaheightsinn.com/eventing/dylan-menzie/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk,Wednesday Summer Series
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2018/01/Dylan-Menzie.jpg
GEO:45.9508304;-60.8147104
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20180713T190000
DTEND;TZID=America/Halifax:20180713T213000
DTSTAMP:20260425T101307
CREATED:20180602T161640Z
LAST-MODIFIED:20180604T145451Z
UID:10002715-1531508400-1531517400@ionaheightsinn.com
SUMMARY:Friday Frolic
DESCRIPTION:Ian MacDougall\nCatch some live music at the pub each Friday this summer. \nKitchen open till 9PM\, bar open till 2AM \nNo cover charge.
URL:https://ionaheightsinn.com/eventing/friday-frolic-2018-07-13/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2018/06/guitar.jpg
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20180711T200000
DTEND;TZID=America/Halifax:20180711T223000
DTSTAMP:20260425T101307
CREATED:20180131T171215Z
LAST-MODIFIED:20180906T134608Z
UID:10002820-1531339200-1531348200@ionaheightsinn.com
SUMMARY:Old Man Luedecke
DESCRIPTION:Old Man Luedecke\, is one of Canada’s best loved and most intriguing roots singer-songwriters. “An original\, he is a musical singularity to be savoured and shared”\, says the Vancouver Folk Festival. His memorable melodies\, poetic sense and easy charisma appeal to anyone searching for new growth from old roots. \nOld Man Luedecke was born in Toronto but has made his home for years in the music rich maritime province of Nova Scotia\, on the east coast of Canada. There his music has been wholeheartedly adopted and is becoming representative for its traditional storytelling folk elements. It speaks to a new generation of people craving such meaning in their music. \nLuedecke is a young man with an old soul who doesn’t sugar coat his fears and this lets his songs breathe with a fresh breeze of bittersweet hopefulness. He channels a refreshing energy from folk giants like Woody Guthrie and Pete Seeger with maybe a hint of Loudon Wainwright III. But it’s Luedecke’s contemporary lyrics coupled with the irresistible rhythm of the old time banjo that connect and make him so loved with his audiences. Anchored in his music’s melodic confidence is an ability to tap into a common muddled and dark search for meaning. This keeps people singing his songs and praises after he’s traveled on. \nHis performances are exciting and totally entertaining. His uncliched banjo playing sparkles beautifully and dynamically. This coupled with his thumping foot creates a complete sound. People are drawn into singing along. His singing is his own. Clear and unadorned it is totally emotive and suits the sincerity of his tunes. In the breaks between songs come wild and charming stories of meeting heroes and easygoing but gripping musings on things ridiculous and sublime that may have a wink of contemporary vaudeville. Equally at home on festival main stages\, theatres and living rooms\, he can hold court in the occasional indie rock bar. Luedecke has been a featured performer at all the major folk festivals in Canada and Australia and an increasing number of American festivals\, like Strawberry in California. He has appeared with and shared the stage at concerts and soft seaters with such performers as Feist\, Tim O’Brien\, Joel Plaskett\, David Francey\, Buck 65\, The Be Good Tanyas and Jill Barber. He’s shared festival stages alongside Bela Fleck\, Tim O’Brien\, Jack Elliot\, Kris Kristofferson\, Ashley MacIsaac\, and countless others. \nOld Man Luedecke has received great recognition for his works\, including Juno Awards (The Canadian Grammy) for “Proof of Love” and “My Hands Are On Fire and Other Love Songs.” \n  \nOpen in Spotify \nOpen in Spotify \nOpen in Spotify \n  \n  \n 
URL:https://ionaheightsinn.com/eventing/old-man-luedecke-2/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk,Wednesday Summer Series
ATTACH;FMTTYPE=image/png:https://ionaheightsinn.com/wp-content/uploads/2018/01/Old-Man-Luedecke-Sold-Out.png
GEO:45.9508304;-60.8147104
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20180706T190000
DTEND;TZID=America/Halifax:20180706T213000
DTSTAMP:20260425T101307
CREATED:20180602T161639Z
LAST-MODIFIED:20180604T144610Z
UID:10002830-1530903600-1530912600@ionaheightsinn.com
SUMMARY:Friday Frolic
DESCRIPTION:Richard Schaller\nCatch some live music at the pub each Friday this summer. \nKitchen open till 9PM\, bar open till 2AM \nNo cover charge.
URL:https://ionaheightsinn.com/eventing/friday-frolic-2018-07-06/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2018/06/guitar.jpg
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20180704T200000
DTEND;TZID=America/Halifax:20180704T223000
DTSTAMP:20260425T101307
CREATED:20180131T171215Z
LAST-MODIFIED:20180430T153153Z
UID:10002821-1530734400-1530743400@ionaheightsinn.com
SUMMARY:Adam Baldwin
DESCRIPTION:Adam Baldwin is a Dartmouth\, Nova Scotia based musician and songwriter\, perhaps best known as a member of Matt Mays’ band since 2008. His self-titled EP\, released in 2013\, won the Nova Scotia Music Week award for Male Artist Recording of the Year and he was named Musician of the Year in 2014. \nBaldwin’s debut full-length album is called No Telling When (Precisely Nineteen Eighty-Five) and was released on June 24\, 2016. The album was produced by Liam O’Neil (The Stills\, Metric) and also features the talents of Josh Trager (Sam Roberts Band)\, Brian Murphy (Alvvays) and Leah Fay (July Talk). \nOf making the record in Toronto during the lead up to the last federal election and the Blue Jays dramatic playoff run\, Adam says: “Toronto was alive… indeed\, Canada was alive. I walked down Dundas and Ossington every day to the studio and passed hundreds of election signs. You could feel the hope and you could feel the fear. It was on everyone’s tongue. If folks weren’t talking about the election\, they were talking about baseball. The Toronto Blue Jays\, an entity that falls just below rock and roll in terms of my devotion\, had ended a playoff drought that almost precedes my memory. The Jays’ run into the American League Championship Series was the perfect foil for the very stressful federal election.” \nThe title track and first song describes events in New York City in 1985 (the year before Adam was born) and suggests how\, thirty years on\, not a lot in our culture has really changed. A particular unnamed real-estate developer\, reality TV star and politician personifies this idea. \nThe first single “Daylight” was inspired by the political events in Canada surrounding the recording sessions. From Adam: “It’s a song about both the unity and division we felt as a country. It’s a song that should remind us that this change was spurred by a desire for a different direction\, and that while our course appears to have changed\, we have to demand that it continue to do so.” \n“Anytime” and “Sparrow Song”\, both featuring back up vocals from Leah Fay\, loosely form a two act play and the centerpiece of the album. In “Anytime” Adam sings about young love and all the hopes and fears that come with that\, while “Sparrow Song” describes those fears when they become reality. \n“Rehtaeh” is about the systemic failures that led to the death of Rehtaeh Parsons in 2013 and is\, as Adam puts it “maybe the most important song I’ll ever write.” \nThe album closes with “Living Proof”\, a song about the Canadian Dream\, and how as Adam points out\, “The dream is elusive because it isn’t made available to everyone. It can’t be attained by just anyone.” \n  \n \n 
URL:https://ionaheightsinn.com/eventing/adam-baldwin/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk,Wednesday Summer Series
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2018/01/Adam-Baldwin.jpg
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20180629T190000
DTEND;TZID=America/Halifax:20180629T220000
DTSTAMP:20260425T101307
CREATED:20160605T150647Z
LAST-MODIFIED:20180430T150949Z
UID:10002769-1530298800-1530309600@ionaheightsinn.com
SUMMARY:Kitchen Fest
DESCRIPTION:Rosie MacKenzie\, Colin MacDonald\, David Rankin\, Kevin Dugas \nFiddles and bagpipes\, concerts and céilidhs\, food and drink\, Gaelic language and song\, cheering and dancing\, informality and hospitality — consider this your official invitation to Cape Breton’s biggest kitchen party! \nFull kitchen and bar service as well. \n  \n  \n 
URL:https://ionaheightsinn.com/eventing/kitchen-fest/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2016/06/KitchenFest2018.jpg
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20180627T200000
DTEND;TZID=America/Halifax:20180627T223000
DTSTAMP:20260425T101307
CREATED:20180131T171215Z
LAST-MODIFIED:20180613T114356Z
UID:10002803-1530129600-1530138600@ionaheightsinn.com
SUMMARY:Dave Gunning
DESCRIPTION:“Truly\, what makes Gunning so remarkable as an entertainer is his rare gift to be able to befriend the audience as a whole from the stage throughout the course of the concert. And\, indeed\, you do feel as though he’s as good of a friend as any after a night of songs\, stories and lighthearted laughs.” – The Guardian \nCall it the silver lining in the cloud of a brutally cold Nova Scotia winter. When acclaimed folk singer/songwriter Dave Gunning decided it was time to make his 11th solo album\, he found the bleak weather outside a blessing\, not a curse. “We were literally snowed in\, but the power was on and I was good to go\,” he says of the making of that album\, Lift. \nEleven albums in\, Dave Gunning has become a truly masterful songwriter\, one who has earned real peer respect from such Canadian folk songwriting legends as Ron Hynes\, David Francey\, and James Keelaghan. “I grew up listening to people like Ron Hynes\,” says Dave. “I look up to them but then it hits me sometimes that I’m their peer and they like my stuff too. It’s a weird headspace\, flipping from being a fan to being a peer.” \nCo-writing with his peers has had a major impact on Gunning. “The co-writing process has really helped my career\, as it helps you keep the energy momentum going\,” he explains. “Noted co-writers on Lift include Matt Andersen\, Thom Swift\, Catherine MacLellan\, Jamie Robinson\, plus American Sally Spring and Dave’s Pictou pals\, Jim Dorie\, John Meir\, and Ray Stewart. One song here\, “Alberta Gold” has already been something of a radio and video hit for Matt Andersen\, who included it on his popular album Weightless. Gunning’s banjo-fuelled campfire singalong version is equally rousing in its depiction of the present-day migration of Maritimers to the Albertan oil patch. \nThe 13 songs on Lift cover refreshingly broad lyrical terrain. Story and character-based songs fit snugly alongside more personal material\, and in true folk music tradition\, some numbers could be considered protest songs. Gunning acknowledges that “this album has more personal and introspective songs than my past recordings. I do still love songs that are about things and tell a real story\, like the songs of Stan Rogers. They inspire me.” \nA fine example of that here is “I Robbed The Co. Store\,” which tells the true story of a group of British settlers in Nova Scotia in the 1770s forced to steal from a storehouse reserved for troops just so they could feed their families. A more contemporary song with a Pictou County setting is “They Don’t Do That No More.” “That one is inspired by the fight we have here against a pulp mill that is just an environmental disaster\,” explains Gunning. The mournful sound of the pedal steel punctuates his lament that “there’s poison on the harbour floor.” It’s a song one of Dave’s key inspirations\, the late folk great Pete Seeger\, would have been proud to call his own. \nAnother song\, “Sing It Louder\,” is actually a tribute to Seeger. “My goal was to write a song you could imagine him singing\,” says Gunning. “As folk singers we should all aspire to carry the torch of Pete Seeger and his message of social justice.” Dave’s talents as a poetic lyricist are vividly displayed on the haunting “Breaker’s Yard” and the plaintive “Pasadena\,” a co-write with Catherine MacLellan. \nGunning’s recording career is now approaching a full two decades in length (his debut album\, Lost Tracks\, came out in 1996). Along with richly-deserved peer respect\, he has also earned a shelf full of music industry awards. That tally now stands at eight East Coast Music Awards and two Canadian Folk Music Awards\, plus a 2012 Juno Award nomination in the Roots & Traditional Solo Album of the Year category for his album …a tribute to John Allan Cameron\, a compelling homage to another of Dave’s Maritime musical heroes. \nHis songwriting skill has also been internationally recognized\, with earlier tunes scoring victories and high placings in some major international songwriting competitions. As a fervent hockey fan\, Gunning was also thrilled to win the CBC’s hotly-contested Hockey Night In Canada Song Quest in 2014 with “A Game Goin’ On”\, a co-write with David Francey. \nGive yourself a Lift and check out the work of an authentic artist at his creative peak. \n  \n 
URL:https://ionaheightsinn.com/eventing/dave-gunning-2/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk,Wednesday Summer Series
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2018/01/Dave-Gunning.jpg
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20180608T190000
DTEND;TZID=America/Halifax:20180608T213000
DTSTAMP:20260425T101307
CREATED:20180602T161639Z
LAST-MODIFIED:20180607T161354Z
UID:10002829-1528484400-1528493400@ionaheightsinn.com
SUMMARY:Friday Frolic
DESCRIPTION:Farmer The Band\nCatch some live music at the pub each Friday this summer. \nKitchen open till 9PM\, bar open till 2AM \nNo cover charge.
URL:https://ionaheightsinn.com/eventing/friday-frolic/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2018/06/guitar.jpg
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20180527T160000
DTEND;TZID=America/Halifax:20180527T210000
DTSTAMP:20260425T101307
CREATED:20160116T234635Z
LAST-MODIFIED:20180131T181306Z
UID:10002761-1527436800-1527454800@ionaheightsinn.com
SUMMARY:2 For 1 Pasta Sundays
DESCRIPTION:2 for 1 Pasta Sundays\n$13.99 + tax. Every Sunday  4-9PM \nChoices of pasta: \n\nPesto Chicken Penne (cream base)\nMaple Curry Chicken Penne (cream base)\nSpaghetti Aglio e Olio (garlic & oil)\nItalian Shrimp (oil base)\nChicken Picanté (tomato base)\n\n(All served with garlic toast. Whole grain available) \nDine In Only. Beverage Purchase Required
URL:https://ionaheightsinn.com/eventing/2-for-1-pasta/2018-05-27/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2016/01/kimchi-pasta-recipe.jpg
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20180526T200000
DTEND;TZID=America/Halifax:20180526T223000
DTSTAMP:20260425T101307
CREATED:20180327T133734Z
LAST-MODIFIED:20180430T150848Z
UID:10002827-1527364800-1527373800@ionaheightsinn.com
SUMMARY:Irish Mythen
DESCRIPTION:True power inspires awe\, and Irish Mythen packs a lot of it – lyrical\, musical\, and personal – into a relatively small frame. \nMythen is a globetrotting troubadour – an Irish-born\, contemporary Canadian folk artist who’s been amassing accolades and achievements across several continents over the years. Her presence and charisma simply command attention\, and regardless of where she takes the stage\, she delivers a sonic and emotional experience that transcends language and location; that reaches the very core of what connects us. It’s an experience that\, in recent years\, has earned her spots performing alongside Rod Stewart\, Gordon Lightfoot\, and Lucinda Williams and billings on major festival stages the world over. \nFollowing a pair of earlier EPs\, Irish cemented her spot as a performing powerhouse with her first two full-length offerings – 2008’s Sweet Necessity and 2011’s Open Here; however\, it’s since moving to Prince Edward Island and releasing her latest collection – a self-titled\, statement-making third LP in 2014 – that she’s propelled herself to an impressive new plateau. \nThe ECMA 2015 Roots Album of the Year perfectly couples the two poles of her sonic sphere: a universally engaging and accessible brand on contemporary folk with a tinge of more traditional Celtic influence that stems from her proud heritage. The result is a sound that’s truly timeless and transcending\, anchored by her dominant and dynamic vocal prowess. \nHer live show – an impactful and impressive tour-de-force that finds Irish combining her contemporary and catchy anthems with traditional tunes borrowed from her homeland. All are woven together with a signature blend of edgy humour and heartfelt storytelling while her presence and performance magnetically draw eyes and ears towards the small-statured powerhouse on stage. \n“I want them to feel like it was not just about the music\, but an overall experience\,” Irish says about what she hopes to deliver to her audience. “I love feeding off of crowd and interacting with them. That’s why I rarely have set lists; I like to see and feel the audience and give them what they want.” \nShe must be doing just that\, as Irish has established herself as a staple at events like the Mariposa Folk Festival and Folk Alliance International Conference\, and others continue to call. In just the last 12 months\, Irish has closed out the Philadelphia Folk Festival\, performing after the iconic Lyle Lovett\, and had tens of thousands in her hands at Australia’s Woodford Folk Festival. On the back of the latter performance\, she was even handpicked to open for Melissa Etheridge’s 2016 Australian run. \nA reinvigorated drive and longstanding passion for performance will only push Irish Mythen further into the international eye\, enticing listeners of all kinds to take heed. Once they do\, they’re sure to be captivated and converted\, joining the cavalcade and following this wandering talent wherever she may go next. \n  \nOpen in Spotify \nOpen in Spotify \nOpen in Spotify
URL:https://ionaheightsinn.com/eventing/irish-mythen/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2018/03/Irish-Mythen-e1522157695369.jpg
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20180520T170000
DTEND;TZID=America/Halifax:20180520T200000
DTSTAMP:20260425T101307
CREATED:20180208T153039Z
LAST-MODIFIED:20180520T021359Z
UID:10002823-1526835600-1526846400@ionaheightsinn.com
SUMMARY:The Legion Legends
DESCRIPTION:Ever see 20+ singers\, guitars and mandolins playing at the same time? \nWell if you haven’t\, now’s your chance. \nThe Legion Legends play anything from Tommy Makem to The Eagles\, and are sure to take requests. \nFull kitchen and bar service as well. \nIt’s the long weekend folks!
URL:https://ionaheightsinn.com/eventing/the-legion-legends/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2018/02/23519300_2097982033758188_2536172107030876931_n.jpg
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20180520T160000
DTEND;TZID=America/Halifax:20180520T210000
DTSTAMP:20260425T101307
CREATED:20160116T234635Z
LAST-MODIFIED:20180131T181306Z
UID:10002760-1526832000-1526850000@ionaheightsinn.com
SUMMARY:2 For 1 Pasta Sundays
DESCRIPTION:2 for 1 Pasta Sundays\n$13.99 + tax. Every Sunday  4-9PM \nChoices of pasta: \n\nPesto Chicken Penne (cream base)\nMaple Curry Chicken Penne (cream base)\nSpaghetti Aglio e Olio (garlic & oil)\nItalian Shrimp (oil base)\nChicken Picanté (tomato base)\n\n(All served with garlic toast. Whole grain available) \nDine In Only. Beverage Purchase Required
URL:https://ionaheightsinn.com/eventing/2-for-1-pasta/2018-05-20/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2016/01/kimchi-pasta-recipe.jpg
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20180513T160000
DTEND;TZID=America/Halifax:20180513T210000
DTSTAMP:20260425T101307
CREATED:20160116T234635Z
LAST-MODIFIED:20180131T181306Z
UID:10002759-1526227200-1526245200@ionaheightsinn.com
SUMMARY:2 For 1 Pasta Sundays
DESCRIPTION:2 for 1 Pasta Sundays\n$13.99 + tax. Every Sunday  4-9PM \nChoices of pasta: \n\nPesto Chicken Penne (cream base)\nMaple Curry Chicken Penne (cream base)\nSpaghetti Aglio e Olio (garlic & oil)\nItalian Shrimp (oil base)\nChicken Picanté (tomato base)\n\n(All served with garlic toast. Whole grain available) \nDine In Only. Beverage Purchase Required
URL:https://ionaheightsinn.com/eventing/2-for-1-pasta/2018-05-13/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2016/01/kimchi-pasta-recipe.jpg
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20180506T160000
DTEND;TZID=America/Halifax:20180506T210000
DTSTAMP:20260425T101307
CREATED:20160116T234635Z
LAST-MODIFIED:20180131T181306Z
UID:10002758-1525622400-1525640400@ionaheightsinn.com
SUMMARY:2 For 1 Pasta Sundays
DESCRIPTION:2 for 1 Pasta Sundays\n$13.99 + tax. Every Sunday  4-9PM \nChoices of pasta: \n\nPesto Chicken Penne (cream base)\nMaple Curry Chicken Penne (cream base)\nSpaghetti Aglio e Olio (garlic & oil)\nItalian Shrimp (oil base)\nChicken Picanté (tomato base)\n\n(All served with garlic toast. Whole grain available) \nDine In Only. Beverage Purchase Required
URL:https://ionaheightsinn.com/eventing/2-for-1-pasta/2018-05-06/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2016/01/kimchi-pasta-recipe.jpg
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20180429T160000
DTEND;TZID=America/Halifax:20180429T210000
DTSTAMP:20260425T101307
CREATED:20160116T234635Z
LAST-MODIFIED:20180131T181306Z
UID:10002757-1525017600-1525035600@ionaheightsinn.com
SUMMARY:2 For 1 Pasta Sundays
DESCRIPTION:2 for 1 Pasta Sundays\n$13.99 + tax. Every Sunday  4-9PM \nChoices of pasta: \n\nPesto Chicken Penne (cream base)\nMaple Curry Chicken Penne (cream base)\nSpaghetti Aglio e Olio (garlic & oil)\nItalian Shrimp (oil base)\nChicken Picanté (tomato base)\n\n(All served with garlic toast. Whole grain available) \nDine In Only. Beverage Purchase Required
URL:https://ionaheightsinn.com/eventing/2-for-1-pasta/2018-04-29/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2016/01/kimchi-pasta-recipe.jpg
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20180428T200000
DTEND;TZID=America/Halifax:20180428T223000
DTSTAMP:20260425T101307
CREATED:20180327T123443Z
LAST-MODIFIED:20180327T131344Z
UID:10002826-1524945600-1524954600@ionaheightsinn.com
SUMMARY:The Jordan Musycsyn Band
DESCRIPTION:Jordan is a hard working singer/songwriter\, is a masterful storyteller writing songs about life and love with pathos and humour in a Folk-Country style. He sustains a busy touring schedule thruout Canada in support of his sophomore album ‘Old State Of Mind’. Drawing on his own life experiences he writes relatable songs of love\, loss and the human condition. A dynamic performer\, Jordan moves the audience from laughter to tears and back again. His first album ‘The Pitch’ (released in the fall of 2014) was nominated for 2 Music Nova Scotia awards.  He has toured across the Maritimes and across Canada many times playing his songs solo\, with his band\, with the Cape Breton Summertime Revue and Tis The Season. \n“JORDAN MUSYCSYN is a great musician and a great storyteller” \n– Alan Doyle\, GREAT BIG SEA \n  \nOpen in Spotify \nOpen in Spotify \nOpen in Spotify \n 
URL:https://ionaheightsinn.com/eventing/jordan-musycsyn-band/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk,Ticketed Shows
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2018/03/Jordan-e1522153463590.jpg
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20180422T160000
DTEND;TZID=America/Halifax:20180422T210000
DTSTAMP:20260425T101307
CREATED:20160116T234635Z
LAST-MODIFIED:20180131T181306Z
UID:10002756-1524412800-1524430800@ionaheightsinn.com
SUMMARY:2 For 1 Pasta Sundays
DESCRIPTION:2 for 1 Pasta Sundays\n$13.99 + tax. Every Sunday  4-9PM \nChoices of pasta: \n\nPesto Chicken Penne (cream base)\nMaple Curry Chicken Penne (cream base)\nSpaghetti Aglio e Olio (garlic & oil)\nItalian Shrimp (oil base)\nChicken Picanté (tomato base)\n\n(All served with garlic toast. Whole grain available) \nDine In Only. Beverage Purchase Required
URL:https://ionaheightsinn.com/eventing/2-for-1-pasta/2018-04-22/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2016/01/kimchi-pasta-recipe.jpg
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20180415T160000
DTEND;TZID=America/Halifax:20180415T210000
DTSTAMP:20260425T101307
CREATED:20160116T234635Z
LAST-MODIFIED:20180131T181306Z
UID:10002755-1523808000-1523826000@ionaheightsinn.com
SUMMARY:2 For 1 Pasta Sundays
DESCRIPTION:2 for 1 Pasta Sundays\n$13.99 + tax. Every Sunday  4-9PM \nChoices of pasta: \n\nPesto Chicken Penne (cream base)\nMaple Curry Chicken Penne (cream base)\nSpaghetti Aglio e Olio (garlic & oil)\nItalian Shrimp (oil base)\nChicken Picanté (tomato base)\n\n(All served with garlic toast. Whole grain available) \nDine In Only. Beverage Purchase Required
URL:https://ionaheightsinn.com/eventing/2-for-1-pasta/2018-04-15/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2016/01/kimchi-pasta-recipe.jpg
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20180408T160000
DTEND;TZID=America/Halifax:20180408T210000
DTSTAMP:20260425T101307
CREATED:20160116T234635Z
LAST-MODIFIED:20180131T181306Z
UID:10002754-1523203200-1523221200@ionaheightsinn.com
SUMMARY:2 For 1 Pasta Sundays
DESCRIPTION:2 for 1 Pasta Sundays\n$13.99 + tax. Every Sunday  4-9PM \nChoices of pasta: \n\nPesto Chicken Penne (cream base)\nMaple Curry Chicken Penne (cream base)\nSpaghetti Aglio e Olio (garlic & oil)\nItalian Shrimp (oil base)\nChicken Picanté (tomato base)\n\n(All served with garlic toast. Whole grain available) \nDine In Only. Beverage Purchase Required
URL:https://ionaheightsinn.com/eventing/2-for-1-pasta/2018-04-08/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2016/01/kimchi-pasta-recipe.jpg
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20180401T160000
DTEND;TZID=America/Halifax:20180401T210000
DTSTAMP:20260425T101307
CREATED:20160116T234635Z
LAST-MODIFIED:20180131T181306Z
UID:10002753-1522598400-1522616400@ionaheightsinn.com
SUMMARY:2 For 1 Pasta Sundays
DESCRIPTION:2 for 1 Pasta Sundays\n$13.99 + tax. Every Sunday  4-9PM \nChoices of pasta: \n\nPesto Chicken Penne (cream base)\nMaple Curry Chicken Penne (cream base)\nSpaghetti Aglio e Olio (garlic & oil)\nItalian Shrimp (oil base)\nChicken Picanté (tomato base)\n\n(All served with garlic toast. Whole grain available) \nDine In Only. Beverage Purchase Required
URL:https://ionaheightsinn.com/eventing/2-for-1-pasta/2018-04-01/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2016/01/kimchi-pasta-recipe.jpg
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20180325T160000
DTEND;TZID=America/Halifax:20180325T210000
DTSTAMP:20260425T101307
CREATED:20160116T234635Z
LAST-MODIFIED:20180131T181306Z
UID:10002752-1521993600-1522011600@ionaheightsinn.com
SUMMARY:2 For 1 Pasta Sundays
DESCRIPTION:2 for 1 Pasta Sundays\n$13.99 + tax. Every Sunday  4-9PM \nChoices of pasta: \n\nPesto Chicken Penne (cream base)\nMaple Curry Chicken Penne (cream base)\nSpaghetti Aglio e Olio (garlic & oil)\nItalian Shrimp (oil base)\nChicken Picanté (tomato base)\n\n(All served with garlic toast. Whole grain available) \nDine In Only. Beverage Purchase Required
URL:https://ionaheightsinn.com/eventing/2-for-1-pasta/2018-03-25/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2016/01/kimchi-pasta-recipe.jpg
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20180318T160000
DTEND;TZID=America/Halifax:20180318T210000
DTSTAMP:20260425T101307
CREATED:20160116T234635Z
LAST-MODIFIED:20180131T181306Z
UID:10002751-1521388800-1521406800@ionaheightsinn.com
SUMMARY:2 For 1 Pasta Sundays
DESCRIPTION:2 for 1 Pasta Sundays\n$13.99 + tax. Every Sunday  4-9PM \nChoices of pasta: \n\nPesto Chicken Penne (cream base)\nMaple Curry Chicken Penne (cream base)\nSpaghetti Aglio e Olio (garlic & oil)\nItalian Shrimp (oil base)\nChicken Picanté (tomato base)\n\n(All served with garlic toast. Whole grain available) \nDine In Only. Beverage Purchase Required
URL:https://ionaheightsinn.com/eventing/2-for-1-pasta/2018-03-18/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2016/01/kimchi-pasta-recipe.jpg
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20180317
DTEND;VALUE=DATE:20180318
DTSTAMP:20260425T101307
CREATED:20180313T133257Z
LAST-MODIFIED:20180313T142434Z
UID:10002824-1521244800-1521331199@ionaheightsinn.com
SUMMARY:Paddy's Day in Iona
DESCRIPTION:Come get your green on at The Frolic’n Folk this Paddy’s Day. \nTo tickle your earballs we have: \n2-5PM Shelly Campbell & Joel Chiasson \n\n6-9PM Brenda Stubbert\, Kolten Macdonell & Blanche Sophocleous(proper Irish spelling) \nFood & Drink Specials\, and we have prizes to be won!\n$10 cover (kids free) \nSláinte y’all
URL:https://ionaheightsinn.com/eventing/paddys-day-iona/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2018/03/Paddys-2018_.jpg
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20180311T160000
DTEND;TZID=America/Halifax:20180311T210000
DTSTAMP:20260425T101307
CREATED:20160116T234635Z
LAST-MODIFIED:20180131T181306Z
UID:10002750-1520784000-1520802000@ionaheightsinn.com
SUMMARY:2 For 1 Pasta Sundays
DESCRIPTION:2 for 1 Pasta Sundays\n$13.99 + tax. Every Sunday  4-9PM \nChoices of pasta: \n\nPesto Chicken Penne (cream base)\nMaple Curry Chicken Penne (cream base)\nSpaghetti Aglio e Olio (garlic & oil)\nItalian Shrimp (oil base)\nChicken Picanté (tomato base)\n\n(All served with garlic toast. Whole grain available) \nDine In Only. Beverage Purchase Required
URL:https://ionaheightsinn.com/eventing/2-for-1-pasta/2018-03-11/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2016/01/kimchi-pasta-recipe.jpg
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20180311T130000
DTEND;TZID=America/Halifax:20180311T150000
DTSTAMP:20260425T101307
CREATED:20180118T184159Z
LAST-MODIFIED:20180124T030556Z
UID:10002799-1520773200-1520780400@ionaheightsinn.com
SUMMARY:Hector’s Point Snowshoeing
DESCRIPTION:“Hector’s Point Snowshoe Walk” at 1pm. This hike will see you walking around the snowy Highland Village. It will be approximately 3km and will end back at the Frolic’n Folk Pub. There you will receive a cup of Jill’s Hot Chocolate or for those that are 19/over a 10oz pint. \nWalk is for all ages.\nShorter routes available if need be. \n$15 per person including snowshoes rentals\, or $10 if you bring your own (please use coupon code snow on the checkout page to reveal the discounted price). Space is limited. \nMeet at The Frolic’n Folk Pub just inside the Inn\nWalks begin at 1pm. It is best to arrive 15 minutes before the scheduled walk in order to check in. \n*Weather permitting
URL:https://ionaheightsinn.com/eventing/hectors-point-snowshoeing-2018-03-11/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2016/01/snowshoe-e1483624767689.jpg
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20180304T160000
DTEND;TZID=America/Halifax:20180304T210000
DTSTAMP:20260425T101307
CREATED:20160116T234635Z
LAST-MODIFIED:20180131T181306Z
UID:10002749-1520179200-1520197200@ionaheightsinn.com
SUMMARY:2 For 1 Pasta Sundays
DESCRIPTION:2 for 1 Pasta Sundays\n$13.99 + tax. Every Sunday  4-9PM \nChoices of pasta: \n\nPesto Chicken Penne (cream base)\nMaple Curry Chicken Penne (cream base)\nSpaghetti Aglio e Olio (garlic & oil)\nItalian Shrimp (oil base)\nChicken Picanté (tomato base)\n\n(All served with garlic toast. Whole grain available) \nDine In Only. Beverage Purchase Required
URL:https://ionaheightsinn.com/eventing/2-for-1-pasta/2018-03-04/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2016/01/kimchi-pasta-recipe.jpg
GEO:45.9508304;-60.8147104
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20180302T190000
DTEND;TZID=America/Halifax:20180302T210000
DTSTAMP:20260425T101307
CREATED:20180118T193412Z
LAST-MODIFIED:20180124T030438Z
UID:10002801-1520017200-1520024400@ionaheightsinn.com
SUMMARY:Moonlight Snowshoe Walk
DESCRIPTION:Join us for our special “Hector’s Point Moonlight Walk” – a moonlight snowshoe hike around the Highland Village. It will be approximately 3km\, and end at the pub with a 10oz pint (for those that are 19/over)\, or a cup of Jill’s Hot Chocolate. \nWalk is for all ages.\nShorter routes available if need be. \n$15 per person including snowshoes rentals\, or $10 if you bring your own (use coupon code snow in the checkout page to reveal the dicounted price). Space is limited. \nMeet at The Frolic’n Folk Pub just inside the Inn\nWalks begin at 7pm. It is best to arrive 15 minutes before the scheduled walk in order to check in. \n*Weather permitting
URL:https://ionaheightsinn.com/eventing/moonlight-snowshoe-walk-2018-03-02/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2016/01/9152_content_aspen-skiing-1.jpg
GEO:45.9508304;-60.8147104
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END:VEVENT
END:VCALENDAR