BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Iona Heights Inn - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Iona Heights Inn
X-ORIGINAL-URL:https://ionaheightsinn.com
X-WR-CALDESC:Events for The Iona Heights Inn
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Halifax
BEGIN:DAYLIGHT
TZOFFSETFROM:-0400
TZOFFSETTO:-0300
TZNAME:ADT
DTSTART:20170312T060000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0300
TZOFFSETTO:-0400
TZNAME:AST
DTSTART:20171105T050000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0400
TZOFFSETTO:-0300
TZNAME:ADT
DTSTART:20180311T060000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0300
TZOFFSETTO:-0400
TZNAME:AST
DTSTART:20181104T050000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0400
TZOFFSETTO:-0300
TZNAME:ADT
DTSTART:20190310T060000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0300
TZOFFSETTO:-0400
TZNAME:AST
DTSTART:20191103T050000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20180527T160000
DTEND;TZID=America/Halifax:20180527T210000
DTSTAMP:20260617T010619
CREATED:20160116T234635Z
LAST-MODIFIED:20180131T181306Z
UID:10002761-1527436800-1527454800@ionaheightsinn.com
SUMMARY:2 For 1 Pasta Sundays
DESCRIPTION:2 for 1 Pasta Sundays\n$13.99 + tax. Every Sunday  4-9PM \nChoices of pasta: \n\nPesto Chicken Penne (cream base)\nMaple Curry Chicken Penne (cream base)\nSpaghetti Aglio e Olio (garlic & oil)\nItalian Shrimp (oil base)\nChicken Picanté (tomato base)\n\n(All served with garlic toast. Whole grain available) \nDine In Only. Beverage Purchase Required
URL:https://ionaheightsinn.com/eventing/2-for-1-pasta/2018-05-27/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2016/01/kimchi-pasta-recipe.jpg
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20180520T160000
DTEND;TZID=America/Halifax:20180520T210000
DTSTAMP:20260617T010619
CREATED:20160116T234635Z
LAST-MODIFIED:20180131T181306Z
UID:10002760-1526832000-1526850000@ionaheightsinn.com
SUMMARY:2 For 1 Pasta Sundays
DESCRIPTION:2 for 1 Pasta Sundays\n$13.99 + tax. Every Sunday  4-9PM \nChoices of pasta: \n\nPesto Chicken Penne (cream base)\nMaple Curry Chicken Penne (cream base)\nSpaghetti Aglio e Olio (garlic & oil)\nItalian Shrimp (oil base)\nChicken Picanté (tomato base)\n\n(All served with garlic toast. Whole grain available) \nDine In Only. Beverage Purchase Required
URL:https://ionaheightsinn.com/eventing/2-for-1-pasta/2018-05-20/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2016/01/kimchi-pasta-recipe.jpg
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20180513T160000
DTEND;TZID=America/Halifax:20180513T210000
DTSTAMP:20260617T010619
CREATED:20160116T234635Z
LAST-MODIFIED:20180131T181306Z
UID:10002759-1526227200-1526245200@ionaheightsinn.com
SUMMARY:2 For 1 Pasta Sundays
DESCRIPTION:2 for 1 Pasta Sundays\n$13.99 + tax. Every Sunday  4-9PM \nChoices of pasta: \n\nPesto Chicken Penne (cream base)\nMaple Curry Chicken Penne (cream base)\nSpaghetti Aglio e Olio (garlic & oil)\nItalian Shrimp (oil base)\nChicken Picanté (tomato base)\n\n(All served with garlic toast. Whole grain available) \nDine In Only. Beverage Purchase Required
URL:https://ionaheightsinn.com/eventing/2-for-1-pasta/2018-05-13/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2016/01/kimchi-pasta-recipe.jpg
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20180506T160000
DTEND;TZID=America/Halifax:20180506T210000
DTSTAMP:20260617T010619
CREATED:20160116T234635Z
LAST-MODIFIED:20180131T181306Z
UID:10002758-1525622400-1525640400@ionaheightsinn.com
SUMMARY:2 For 1 Pasta Sundays
DESCRIPTION:2 for 1 Pasta Sundays\n$13.99 + tax. Every Sunday  4-9PM \nChoices of pasta: \n\nPesto Chicken Penne (cream base)\nMaple Curry Chicken Penne (cream base)\nSpaghetti Aglio e Olio (garlic & oil)\nItalian Shrimp (oil base)\nChicken Picanté (tomato base)\n\n(All served with garlic toast. Whole grain available) \nDine In Only. Beverage Purchase Required
URL:https://ionaheightsinn.com/eventing/2-for-1-pasta/2018-05-06/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2016/01/kimchi-pasta-recipe.jpg
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20180429T160000
DTEND;TZID=America/Halifax:20180429T210000
DTSTAMP:20260617T010619
CREATED:20160116T234635Z
LAST-MODIFIED:20180131T181306Z
UID:10002757-1525017600-1525035600@ionaheightsinn.com
SUMMARY:2 For 1 Pasta Sundays
DESCRIPTION:2 for 1 Pasta Sundays\n$13.99 + tax. Every Sunday  4-9PM \nChoices of pasta: \n\nPesto Chicken Penne (cream base)\nMaple Curry Chicken Penne (cream base)\nSpaghetti Aglio e Olio (garlic & oil)\nItalian Shrimp (oil base)\nChicken Picanté (tomato base)\n\n(All served with garlic toast. Whole grain available) \nDine In Only. Beverage Purchase Required
URL:https://ionaheightsinn.com/eventing/2-for-1-pasta/2018-04-29/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2016/01/kimchi-pasta-recipe.jpg
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20180422T160000
DTEND;TZID=America/Halifax:20180422T210000
DTSTAMP:20260617T010619
CREATED:20160116T234635Z
LAST-MODIFIED:20180131T181306Z
UID:10002756-1524412800-1524430800@ionaheightsinn.com
SUMMARY:2 For 1 Pasta Sundays
DESCRIPTION:2 for 1 Pasta Sundays\n$13.99 + tax. Every Sunday  4-9PM \nChoices of pasta: \n\nPesto Chicken Penne (cream base)\nMaple Curry Chicken Penne (cream base)\nSpaghetti Aglio e Olio (garlic & oil)\nItalian Shrimp (oil base)\nChicken Picanté (tomato base)\n\n(All served with garlic toast. Whole grain available) \nDine In Only. Beverage Purchase Required
URL:https://ionaheightsinn.com/eventing/2-for-1-pasta/2018-04-22/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2016/01/kimchi-pasta-recipe.jpg
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20180415T160000
DTEND;TZID=America/Halifax:20180415T210000
DTSTAMP:20260617T010619
CREATED:20160116T234635Z
LAST-MODIFIED:20180131T181306Z
UID:10002755-1523808000-1523826000@ionaheightsinn.com
SUMMARY:2 For 1 Pasta Sundays
DESCRIPTION:2 for 1 Pasta Sundays\n$13.99 + tax. Every Sunday  4-9PM \nChoices of pasta: \n\nPesto Chicken Penne (cream base)\nMaple Curry Chicken Penne (cream base)\nSpaghetti Aglio e Olio (garlic & oil)\nItalian Shrimp (oil base)\nChicken Picanté (tomato base)\n\n(All served with garlic toast. Whole grain available) \nDine In Only. Beverage Purchase Required
URL:https://ionaheightsinn.com/eventing/2-for-1-pasta/2018-04-15/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2016/01/kimchi-pasta-recipe.jpg
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20180408T160000
DTEND;TZID=America/Halifax:20180408T210000
DTSTAMP:20260617T010619
CREATED:20160116T234635Z
LAST-MODIFIED:20180131T181306Z
UID:10002754-1523203200-1523221200@ionaheightsinn.com
SUMMARY:2 For 1 Pasta Sundays
DESCRIPTION:2 for 1 Pasta Sundays\n$13.99 + tax. Every Sunday  4-9PM \nChoices of pasta: \n\nPesto Chicken Penne (cream base)\nMaple Curry Chicken Penne (cream base)\nSpaghetti Aglio e Olio (garlic & oil)\nItalian Shrimp (oil base)\nChicken Picanté (tomato base)\n\n(All served with garlic toast. Whole grain available) \nDine In Only. Beverage Purchase Required
URL:https://ionaheightsinn.com/eventing/2-for-1-pasta/2018-04-08/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2016/01/kimchi-pasta-recipe.jpg
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20180401T160000
DTEND;TZID=America/Halifax:20180401T210000
DTSTAMP:20260617T010619
CREATED:20160116T234635Z
LAST-MODIFIED:20180131T181306Z
UID:10002753-1522598400-1522616400@ionaheightsinn.com
SUMMARY:2 For 1 Pasta Sundays
DESCRIPTION:2 for 1 Pasta Sundays\n$13.99 + tax. Every Sunday  4-9PM \nChoices of pasta: \n\nPesto Chicken Penne (cream base)\nMaple Curry Chicken Penne (cream base)\nSpaghetti Aglio e Olio (garlic & oil)\nItalian Shrimp (oil base)\nChicken Picanté (tomato base)\n\n(All served with garlic toast. Whole grain available) \nDine In Only. Beverage Purchase Required
URL:https://ionaheightsinn.com/eventing/2-for-1-pasta/2018-04-01/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2016/01/kimchi-pasta-recipe.jpg
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20180325T160000
DTEND;TZID=America/Halifax:20180325T210000
DTSTAMP:20260617T010619
CREATED:20160116T234635Z
LAST-MODIFIED:20180131T181306Z
UID:10002752-1521993600-1522011600@ionaheightsinn.com
SUMMARY:2 For 1 Pasta Sundays
DESCRIPTION:2 for 1 Pasta Sundays\n$13.99 + tax. Every Sunday  4-9PM \nChoices of pasta: \n\nPesto Chicken Penne (cream base)\nMaple Curry Chicken Penne (cream base)\nSpaghetti Aglio e Olio (garlic & oil)\nItalian Shrimp (oil base)\nChicken Picanté (tomato base)\n\n(All served with garlic toast. Whole grain available) \nDine In Only. Beverage Purchase Required
URL:https://ionaheightsinn.com/eventing/2-for-1-pasta/2018-03-25/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2016/01/kimchi-pasta-recipe.jpg
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20180318T160000
DTEND;TZID=America/Halifax:20180318T210000
DTSTAMP:20260617T010619
CREATED:20160116T234635Z
LAST-MODIFIED:20180131T181306Z
UID:10002751-1521388800-1521406800@ionaheightsinn.com
SUMMARY:2 For 1 Pasta Sundays
DESCRIPTION:2 for 1 Pasta Sundays\n$13.99 + tax. Every Sunday  4-9PM \nChoices of pasta: \n\nPesto Chicken Penne (cream base)\nMaple Curry Chicken Penne (cream base)\nSpaghetti Aglio e Olio (garlic & oil)\nItalian Shrimp (oil base)\nChicken Picanté (tomato base)\n\n(All served with garlic toast. Whole grain available) \nDine In Only. Beverage Purchase Required
URL:https://ionaheightsinn.com/eventing/2-for-1-pasta/2018-03-18/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2016/01/kimchi-pasta-recipe.jpg
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20180311T160000
DTEND;TZID=America/Halifax:20180311T210000
DTSTAMP:20260617T010619
CREATED:20160116T234635Z
LAST-MODIFIED:20180131T181306Z
UID:10002750-1520784000-1520802000@ionaheightsinn.com
SUMMARY:2 For 1 Pasta Sundays
DESCRIPTION:2 for 1 Pasta Sundays\n$13.99 + tax. Every Sunday  4-9PM \nChoices of pasta: \n\nPesto Chicken Penne (cream base)\nMaple Curry Chicken Penne (cream base)\nSpaghetti Aglio e Olio (garlic & oil)\nItalian Shrimp (oil base)\nChicken Picanté (tomato base)\n\n(All served with garlic toast. Whole grain available) \nDine In Only. Beverage Purchase Required
URL:https://ionaheightsinn.com/eventing/2-for-1-pasta/2018-03-11/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2016/01/kimchi-pasta-recipe.jpg
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20180304T160000
DTEND;TZID=America/Halifax:20180304T210000
DTSTAMP:20260617T010619
CREATED:20160116T234635Z
LAST-MODIFIED:20180131T181306Z
UID:10002749-1520179200-1520197200@ionaheightsinn.com
SUMMARY:2 For 1 Pasta Sundays
DESCRIPTION:2 for 1 Pasta Sundays\n$13.99 + tax. Every Sunday  4-9PM \nChoices of pasta: \n\nPesto Chicken Penne (cream base)\nMaple Curry Chicken Penne (cream base)\nSpaghetti Aglio e Olio (garlic & oil)\nItalian Shrimp (oil base)\nChicken Picanté (tomato base)\n\n(All served with garlic toast. Whole grain available) \nDine In Only. Beverage Purchase Required
URL:https://ionaheightsinn.com/eventing/2-for-1-pasta/2018-03-04/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2016/01/kimchi-pasta-recipe.jpg
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20180225T160000
DTEND;TZID=America/Halifax:20180225T210000
DTSTAMP:20260617T010619
CREATED:20160116T234635Z
LAST-MODIFIED:20180131T181306Z
UID:10002748-1519574400-1519592400@ionaheightsinn.com
SUMMARY:2 For 1 Pasta Sundays
DESCRIPTION:2 for 1 Pasta Sundays\n$13.99 + tax. Every Sunday  4-9PM \nChoices of pasta: \n\nPesto Chicken Penne (cream base)\nMaple Curry Chicken Penne (cream base)\nSpaghetti Aglio e Olio (garlic & oil)\nItalian Shrimp (oil base)\nChicken Picanté (tomato base)\n\n(All served with garlic toast. Whole grain available) \nDine In Only. Beverage Purchase Required
URL:https://ionaheightsinn.com/eventing/2-for-1-pasta/2018-02-25/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2016/01/kimchi-pasta-recipe.jpg
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20180218T160000
DTEND;TZID=America/Halifax:20180218T210000
DTSTAMP:20260617T010619
CREATED:20160116T234635Z
LAST-MODIFIED:20180131T181306Z
UID:10002747-1518969600-1518987600@ionaheightsinn.com
SUMMARY:2 For 1 Pasta Sundays
DESCRIPTION:2 for 1 Pasta Sundays\n$13.99 + tax. Every Sunday  4-9PM \nChoices of pasta: \n\nPesto Chicken Penne (cream base)\nMaple Curry Chicken Penne (cream base)\nSpaghetti Aglio e Olio (garlic & oil)\nItalian Shrimp (oil base)\nChicken Picanté (tomato base)\n\n(All served with garlic toast. Whole grain available) \nDine In Only. Beverage Purchase Required
URL:https://ionaheightsinn.com/eventing/2-for-1-pasta/2018-02-18/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2016/01/kimchi-pasta-recipe.jpg
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20180211T160000
DTEND;TZID=America/Halifax:20180211T210000
DTSTAMP:20260617T010619
CREATED:20160116T234635Z
LAST-MODIFIED:20180131T181306Z
UID:10002746-1518364800-1518382800@ionaheightsinn.com
SUMMARY:2 For 1 Pasta Sundays
DESCRIPTION:2 for 1 Pasta Sundays\n$13.99 + tax. Every Sunday  4-9PM \nChoices of pasta: \n\nPesto Chicken Penne (cream base)\nMaple Curry Chicken Penne (cream base)\nSpaghetti Aglio e Olio (garlic & oil)\nItalian Shrimp (oil base)\nChicken Picanté (tomato base)\n\n(All served with garlic toast. Whole grain available) \nDine In Only. Beverage Purchase Required
URL:https://ionaheightsinn.com/eventing/2-for-1-pasta/2018-02-11/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2016/01/kimchi-pasta-recipe.jpg
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20180204T160000
DTEND;TZID=America/Halifax:20180204T210000
DTSTAMP:20260617T010619
CREATED:20160116T234635Z
LAST-MODIFIED:20180131T181306Z
UID:10002745-1517760000-1517778000@ionaheightsinn.com
SUMMARY:2 For 1 Pasta Sundays
DESCRIPTION:2 for 1 Pasta Sundays\n$13.99 + tax. Every Sunday  4-9PM \nChoices of pasta: \n\nPesto Chicken Penne (cream base)\nMaple Curry Chicken Penne (cream base)\nSpaghetti Aglio e Olio (garlic & oil)\nItalian Shrimp (oil base)\nChicken Picanté (tomato base)\n\n(All served with garlic toast. Whole grain available) \nDine In Only. Beverage Purchase Required
URL:https://ionaheightsinn.com/eventing/2-for-1-pasta/2018-02-04/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2016/01/kimchi-pasta-recipe.jpg
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20180203T160000
DTEND;TZID=America/Halifax:20180203T210000
DTSTAMP:20260617T010619
CREATED:20160116T234635Z
LAST-MODIFIED:20180131T181306Z
UID:10002744-1517673600-1517691600@ionaheightsinn.com
SUMMARY:2 For 1 Pasta Sundays
DESCRIPTION:2 for 1 Pasta Sundays\n$13.99 + tax. Every Sunday  4-9PM \nChoices of pasta: \n\nPesto Chicken Penne (cream base)\nMaple Curry Chicken Penne (cream base)\nSpaghetti Aglio e Olio (garlic & oil)\nItalian Shrimp (oil base)\nChicken Picanté (tomato base)\n\n(All served with garlic toast. Whole grain available) \nDine In Only. Beverage Purchase Required
URL:https://ionaheightsinn.com/eventing/2-for-1-pasta/2018-02-03/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2016/01/kimchi-pasta-recipe.jpg
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
END:VCALENDAR