BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Iona Heights Inn - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://ionaheightsinn.com
X-WR-CALDESC:Events for The Iona Heights Inn
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Halifax
BEGIN:DAYLIGHT
TZOFFSETFROM:-0400
TZOFFSETTO:-0300
TZNAME:ADT
DTSTART:20250309T060000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0300
TZOFFSETTO:-0400
TZNAME:AST
DTSTART:20251102T050000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0400
TZOFFSETTO:-0300
TZNAME:ADT
DTSTART:20260308T060000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0300
TZOFFSETTO:-0400
TZNAME:AST
DTSTART:20261101T050000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0400
TZOFFSETTO:-0300
TZNAME:ADT
DTSTART:20270314T060000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0300
TZOFFSETTO:-0400
TZNAME:AST
DTSTART:20271107T050000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260502T170000
DTEND;TZID=America/Halifax:20260502T200000
DTSTAMP:20260422T162144
CREATED:20260218T134527Z
LAST-MODIFIED:20260218T134527Z
UID:10003633-1777741200-1777752000@ionaheightsinn.com
SUMMARY:Céilidh Matinee
DESCRIPTION:Get a taste of local celtic music & culture with our Saturday ceilidhs (kay-lee). \nExpect to see world-renowned talent & budding entertainers from all over our native Cape Breton. \nGeneral admission seating $5 cover \nFirst come first serve at the pub. No reservations. Minors allowed up until 10PM
URL:https://ionaheightsinn.com/eventing/ceilidh-matinee-25-14-5/2026-05-02/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2022/02/Ceilidh-Saturdays.jpg
ORGANIZER;CN="The Frolic'n Folk":MAILTO:frolic@ionaheightsinn.com
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260508T200000
DTEND;TZID=America/Halifax:20260508T220000
DTSTAMP:20260422T162144
CREATED:20260330T144634Z
LAST-MODIFIED:20260330T144634Z
UID:10003726-1778270400-1778277600@ionaheightsinn.com
SUMMARY:The Back Pack
DESCRIPTION:The Back Pack is a band from Sydney\, Nova Scotia\, known for their incredibly smooth and funky sounds. The group uses live looping to seamlessly blend vocal harmonies with both real and synthesized instruments. The “pack” is full of Viktor Dugandzic\, Jeff Shaw\, Ed Woodsworth\, and Steve Luxton. Their sets are marked by tight grooves that get people moving\, and instrumentation that gets you grooving.\nhttps://ionaheightsinn.com/wp-content/uploads/2026/03/TBP.mp4
URL:https://ionaheightsinn.com/eventing/the-back-pack/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk,Ticketed Shows
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2026/03/The-Backpack.jpg
ORGANIZER;CN="The Frolic'n Folk":MAILTO:frolic@ionaheightsinn.com
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260509T170000
DTEND;TZID=America/Halifax:20260509T200000
DTSTAMP:20260422T162144
CREATED:20260218T134527Z
LAST-MODIFIED:20260218T134527Z
UID:10003634-1778346000-1778356800@ionaheightsinn.com
SUMMARY:Céilidh Matinee
DESCRIPTION:Get a taste of local celtic music & culture with our Saturday ceilidhs (kay-lee). \nExpect to see world-renowned talent & budding entertainers from all over our native Cape Breton. \nGeneral admission seating $5 cover \nFirst come first serve at the pub. No reservations. Minors allowed up until 10PM
URL:https://ionaheightsinn.com/eventing/ceilidh-matinee-25-14-5/2026-05-09/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2022/02/Ceilidh-Saturdays.jpg
ORGANIZER;CN="The Frolic'n Folk":MAILTO:frolic@ionaheightsinn.com
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260516T170000
DTEND;TZID=America/Halifax:20260516T200000
DTSTAMP:20260422T162144
CREATED:20260218T134527Z
LAST-MODIFIED:20260218T134527Z
UID:10003635-1778950800-1778961600@ionaheightsinn.com
SUMMARY:Céilidh Matinee
DESCRIPTION:Get a taste of local celtic music & culture with our Saturday ceilidhs (kay-lee). \nExpect to see world-renowned talent & budding entertainers from all over our native Cape Breton. \nGeneral admission seating $5 cover \nFirst come first serve at the pub. No reservations. Minors allowed up until 10PM
URL:https://ionaheightsinn.com/eventing/ceilidh-matinee-25-14-5/2026-05-16/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2022/02/Ceilidh-Saturdays.jpg
ORGANIZER;CN="The Frolic'n Folk":MAILTO:frolic@ionaheightsinn.com
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260523T170000
DTEND;TZID=America/Halifax:20260523T200000
DTSTAMP:20260422T162144
CREATED:20260218T134527Z
LAST-MODIFIED:20260218T134527Z
UID:10003636-1779555600-1779566400@ionaheightsinn.com
SUMMARY:Céilidh Matinee
DESCRIPTION:Get a taste of local celtic music & culture with our Saturday ceilidhs (kay-lee). \nExpect to see world-renowned talent & budding entertainers from all over our native Cape Breton. \nGeneral admission seating $5 cover \nFirst come first serve at the pub. No reservations. Minors allowed up until 10PM
URL:https://ionaheightsinn.com/eventing/ceilidh-matinee-25-14-5/2026-05-23/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2022/02/Ceilidh-Saturdays.jpg
ORGANIZER;CN="The Frolic'n Folk":MAILTO:frolic@ionaheightsinn.com
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260524T163000
DTEND;TZID=America/Halifax:20260524T193000
DTSTAMP:20260422T162144
CREATED:20260119T175227Z
LAST-MODIFIED:20260331T145419Z
UID:10003727-1779640200-1779651000@ionaheightsinn.com
SUMMARY:Cape Breton Celtic Trad Sessions
DESCRIPTION:Come and enjoy a casual gathering of musicians who have come together to play traditional Cape Breton celtic music. \nAnyone is welcome to join in\, or just sit back and enjoy the tunes. \nSundays at The Frolic 430 – 730pm \nFull kitchen and bar service. \nMinors allowed till 10pm \n 
URL:https://ionaheightsinn.com/eventing/cape-breton-celtic-trad-sessions-25-2/2026-05-24/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2022/03/Trad-Sessions.jpg
ORGANIZER;CN="The Frolic'n Folk":MAILTO:frolic@ionaheightsinn.com
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260529T200000
DTEND;TZID=America/Halifax:20260529T220000
DTSTAMP:20260422T162144
CREATED:20260330T140909Z
LAST-MODIFIED:20260413T171019Z
UID:10003725-1780084800-1780092000@ionaheightsinn.com
SUMMARY:Mike McKenna Jr. w Dane Pedersen
DESCRIPTION:Singer-songwriter and Cape Bretoner Mike McKenna Jr. has become a compelling new voice in the North\nAmerican folk scene. With a raspy\, soulful delivery and warm acoustic tones\, his songs are anchored by\ncaptivating storytelling and a deep connection to place. Born in the town of Glace Bay and raised along\nthe Mira River\, McKenna’s songwriting aesthetic draws heavily from his small-town East Coast roots.\nBlending folk\, country\, and Americana—he’s earned over one million global streams\, shaping a sound\nthat is both timeless and unmistakably his own. His music has brought him to major festival stages like\nOttawa Bluesfest\, the Philadelphia Folk Festival\, Vancouver Island MusicFest\, Montreal’s Folk Fest sur le\nCanal\, Lunenburg Folk Harbour Fest\, Reevestock and many more across the continent.\nOver four studio albums\, he’s brought forward the nostalgia of home through stories about life and death\nin Nova Scotia’s coastal\, working-class communities. His 2020 release ‘At The Edge of the World’ was the\nwinner of an East Coast Music Award\, and was nominated at both the Canadian Folk Music Awards and\nMusic Nova Scotia Awards. Two songs from the album\, High Ground and At the Edge of the World were\nalso semi-finalists at the International Song Competition\, the world’s largest songwriting contest.\nMike’s 2024 Canadiana folk album ‘Smokey Mountain High’\, produced by Quinn Bachand\, has received\noutstanding reviews since it’s November release\, including features by Roots Music Canada\, Canadian\nBeats\, SaltWire\, V13\, Tonic Grain\, and many others. His first single ‘Grassfire’\, cowritten with Nova\nScotia-born\, Nashville-based Makayla Lynn Parry and touted by The Wild is Calling as “A brilliant piece of\nrecording art”\, was as Semi-finalist in the 2025 American Songwriter Song Contest\, and has been on\nregular rotation internationally with both CBC Radio and Sirius XM’s ‘North Americana’.\n“Throughout my career\, I’ve had the privilege of working with and developing a wide range of Canadian\nartists\, including Sam Roberts\, The Tragically Hip\, Sarah McLachlan\, Great Big Sea\, Buck 65\, Ashley\nMacIsaac\, and Tegan and Sara. Canada has consistently produced some of the most authentic and\ninfluential voices in music\, and I firmly believe Mike McKenna Jr. stands in that lineage.”\n– Scott Graves\, Head of A&R American Songwriter \n \nDane is a singer-songwriter and actor from Cape Breton\, Nova Scotia. He has been performing since age 8\, in a wide range of settings\, from cafes to professional theatrical productions to folk festivals\, such as the Stan Rogers Folk Festival and Celtic Colours International Festival. He is also a recent graduate of the Jazz Studies Program at St. Francis Xavier University in Antigonish\, NS. He now aims to blend the vibrant palette of his influences in service of his love of story and song. \nDane’s debut EP\, Travelling Alone\, a blend of heartfelt original songs and reverent reinterpretations of songs by his heroes\, is now available. The project was made possible by the Big Sampie Award\, given by the Celtic Colours Volunteer Festival Drive’ers Association and Lakewind Sound Studiosin support of rising Cape Breton folk music talent. \n \n 
URL:https://ionaheightsinn.com/eventing/mike-mckenna-jr-w-dane-pedersen/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk,Ticketed Shows
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2026/03/Frolic-Iona-May-29-2026.jpg
ORGANIZER;CN="The Frolic'n Folk":MAILTO:frolic@ionaheightsinn.com
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260530T170000
DTEND;TZID=America/Halifax:20260530T200000
DTSTAMP:20260422T162144
CREATED:20260218T134527Z
LAST-MODIFIED:20260218T134527Z
UID:10003637-1780160400-1780171200@ionaheightsinn.com
SUMMARY:Céilidh Matinee
DESCRIPTION:Get a taste of local celtic music & culture with our Saturday ceilidhs (kay-lee). \nExpect to see world-renowned talent & budding entertainers from all over our native Cape Breton. \nGeneral admission seating $5 cover \nFirst come first serve at the pub. No reservations. Minors allowed up until 10PM
URL:https://ionaheightsinn.com/eventing/ceilidh-matinee-25-14-5/2026-05-30/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2022/02/Ceilidh-Saturdays.jpg
ORGANIZER;CN="The Frolic'n Folk":MAILTO:frolic@ionaheightsinn.com
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260531T163000
DTEND;TZID=America/Halifax:20260531T193000
DTSTAMP:20260422T162144
CREATED:20260119T175227Z
LAST-MODIFIED:20260331T145419Z
UID:10003728-1780245000-1780255800@ionaheightsinn.com
SUMMARY:Cape Breton Celtic Trad Sessions
DESCRIPTION:Come and enjoy a casual gathering of musicians who have come together to play traditional Cape Breton celtic music. \nAnyone is welcome to join in\, or just sit back and enjoy the tunes. \nSundays at The Frolic 430 – 730pm \nFull kitchen and bar service. \nMinors allowed till 10pm \n 
URL:https://ionaheightsinn.com/eventing/cape-breton-celtic-trad-sessions-25-2/2026-05-31/
LOCATION:The Frolic’n Folk Pub & Grill\, 4115 HWY 223\, Iona\, Nova Scotia\, B2C 1A3\, Canada
CATEGORIES:Events at The Frolic'n Folk
ATTACH;FMTTYPE=image/jpeg:https://ionaheightsinn.com/wp-content/uploads/2022/03/Trad-Sessions.jpg
ORGANIZER;CN="The Frolic'n Folk":MAILTO:frolic@ionaheightsinn.com
GEO:45.9508304;-60.8147104
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Frolic’n Folk Pub & Grill 4115 HWY 223 Iona Nova Scotia B2C 1A3 Canada;X-APPLE-RADIUS=500;X-TITLE=4115 HWY 223:geo:-60.8147104,45.9508304
END:VEVENT
END:VCALENDAR